VEN Jairo Urdaneta
1 HYROX race over 1 season. Best Open Men time: 1:32:49 at tampa Tamp.
1 result at 1 race
1,003rd of 2,092 Open Men (faster than 52%). Against the 62 who finished around 1:33:57: most time gained on burpee broad jump (2:34), most lost on the eight runs (2:39). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:06 | faster than 67% |
| SkiErg: | 4:36 | 4:43 | faster than 62% |
| Run 2: | 5:18 | 5:16 | faster than 48% |
| Sled push: | 3:21 | 3:01 | faster than 31% |
| Run 3: | 6:47 | 5:50 | faster than 24% |
| Sled pull: | 5:18 | 5:08 | faster than 46% |
| Run 4: | 5:49 | 5:44 | faster than 47% |
| Burpee broad jump: | 3:41 | 6:04 | faster than 94% |
| Run 5: | 6:05 | 5:52 | faster than 43% |
| Row: | 5:06 | 5:02 | faster than 47% |
| Run 6: | 7:29 | 5:41 | faster than 13% |
| Farmers carry: | 2:34 | 2:16 | faster than 30% |
| Run 7: | 5:02 | 5:40 | faster than 71% |
| Sandbag lunges: | 4:57 | 5:36 | faster than 66% |
| Run 8: | 5:54 | 5:58 | faster than 51% |
| Wall balls: | 8:40 | 7:36 | faster than 35% |
| Roxzone: | 7:37 | 8:11 | faster than 59% |
| Runs (8 km) | 47:02 | 45:09 | faster than 43% |
| Stations (8) | 38:13 | ||
| Finish | 1:32:49 | 1:33:57 | 1003rd of 2,092 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
tampa Tamp, against 2,092 Open Men
Shape of the race
This chart shows where Jairo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Jairo: faster than |
|---|---|
| Ski | 62% |
| Push | 32% |
| Pull | 46% |
| BBJ | 94% |
| Row | 48% |
| Carry | 30% |
| Lunges | 66% |
| Wall balls | 36% |
| Roxzone | 59% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jairo beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jairo's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:23 faster); weakest: Runs (8 km) (1:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jairo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jairo: 47:04 running, 38:13 at the stations and 7:37 in the roxzone; the longest station was the wall balls (8:40).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Jairo | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 5:06 |
| SkiErg | 4:36 | 4:43 |
| Run 2 | 5:18 | 5:16 |
| Sled push | 3:21 | 3:01 |
| Run 3 | 6:47 | 5:50 |
| Sled pull | 5:18 | 5:08 |
| Run 4 | 5:49 | 5:44 |
| Burpee broad jump | 3:41 | 6:04 |
| Run 5 | 6:05 | 5:52 |
| Row | 5:06 | 5:02 |
| Run 6 | 7:29 | 5:41 |
| Farmers carry | 2:34 | 2:16 |
| Run 7 | 5:02 | 5:40 |
| Sandbag lunges | 4:57 | 5:36 |
| Run 8 | 5:54 | 5:58 |
| Wall balls | 8:40 | 7:36 |
| Roxzone | 7:37 | 8:11 |
| Finish | 1:32:49 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:04 against the typical Open Men finisher at tampa Tamp. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
