Jai Wadhwa
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jai Wadhwa at each race, oldest on the left; lower is faster.The best was 1:30:02 at Delhi (Jul 2025); Jai Wadhwa was 1:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Open Men | 1:37:07 |
| Delhi | Jul 2025 | Open Men | 1:30:02 |
| Bangkok | Mar 2026 | Open Men | 1:38:59 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:05 faster (1:37:07 to 1:30:02).
This line shows the finish time of Jai Wadhwa at each race, oldest on the left; lower is faster.The best was 1:15:26 at Mumbai (Sep 2026); Jai Wadhwa was 1:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Doubles Mixed | 1:16:54 |
| Mumbai | Sep 2026 | Doubles Mixed | 1:15:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
41st of 1,014 Doubles Mixed (faster than 96%). Against the 30 who finished around 1:17:36: most time gained on the eight runs (0:41), most lost on sandbag lunges (0:19). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,014 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 6:15 | faster than 93% |
| SkiErg: | 4:25 | 5:00 | faster than 91% |
| Run 2: | 5:15 | 7:36 | faster than 95% |
| Sled push: | 2:09 | 3:34 | faster than 97% |
| Run 3: | 5:46 | 8:17 | faster than 94% |
| Sled pull: | 4:08 | 5:51 | faster than 91% |
| Run 4: | 5:19 | 8:07 | faster than 96% |
| Burpee broad jump: | 3:31 | 4:52 | faster than 85% |
| Run 5: | 5:34 | 8:12 | faster than 95% |
| Row: | 4:33 | 5:41 | faster than 97% |
| Run 6: | 5:28 | 8:10 | faster than 96% |
| Farmers carry: | 1:46 | 2:12 | faster than 90% |
| Run 7: | 5:29 | 8:13 | faster than 96% |
| Sandbag lunges: | 4:04 | 5:31 | faster than 86% |
| Run 8: | 3:28 | 5:30 | faster than 95% |
| Wall balls: | 4:21 | 6:38 | faster than 91% |
| Roxzone: | 5:39 | 10:21 | faster than 95% |
| Runs (8 km) | 40:56 | 1:00:43 | faster than 96% |
| Stations (8) | 28:57 | ||
| Finish | 1:15:26 | 1:52:03 | 41st of 1,014 · faster than 96% |
1,467th of 2,828 Open Men (faster than 48%). Against the 84 who finished around 1:38:03: most time gained on the eight runs (2:28), most lost on burpee broad jump (2:08). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:56 | 6:59 | faster than 51% |
| SkiErg: | 4:30 | 4:47 | faster than 78% |
| Run 2: | 4:17 | 4:33 | faster than 61% |
| Sled push: | 4:27 | 3:39 | faster than 23% |
| Run 3: | 4:19 | 4:50 | faster than 71% |
| Sled pull: | 7:28 | 5:53 | faster than 18% |
| Run 4: | 4:30 | 4:50 | faster than 64% |
| Burpee broad jump: | 8:19 | 6:09 | faster than 17% |
| Run 5: | 4:36 | 4:59 | faster than 64% |
| Row: | 4:51 | 5:05 | faster than 70% |
| Run 6: | 4:31 | 4:53 | faster than 64% |
| Farmers carry: | 3:08 | 2:23 | faster than 18% |
| Run 7: | 4:39 | 4:54 | faster than 60% |
| Sandbag lunges: | 7:33 | 5:59 | faster than 22% |
| Run 8: | 6:06 | 6:31 | faster than 59% |
| Wall balls: | 8:17 | 7:40 | faster than 42% |
| Roxzone: | 10:41 | 11:59 | faster than 65% |
| Runs (8 km) | 39:50 | 43:07 | faster than 64% |
| Stations (8) | 48:33 | ||
| Finish | 1:38:59 | 1:38:03 | 1467th of 2,828 · faster than 48% |
17th of 210 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 210 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:09 | 3:31 | faster than 72% |
| SkiErg: | 4:24 | 4:52 | faster than 81% |
| Run 2: | 5:32 | 7:07 | faster than 89% |
| Sled push: | 2:11 | 3:05 | faster than 89% |
| Run 3: | 5:45 | 7:48 | faster than 90% |
| Sled pull: | 4:38 | 5:21 | faster than 75% |
| Run 4: | 5:32 | 7:39 | faster than 91% |
| Burpee broad jump: | 2:44 | 4:24 | faster than 93% |
| Run 5: | 6:06 | 7:51 | faster than 86% |
| Row: | 4:40 | 5:32 | faster than 94% |
| Run 6: | 6:00 | 7:48 | faster than 87% |
| Farmers carry: | 1:37 | 2:05 | faster than 92% |
| Run 7: | 6:01 | 7:49 | faster than 87% |
| Sandbag lunges: | 3:26 | 5:09 | faster than 93% |
| Run 8: | 5:59 | 8:13 | faster than 88% |
| Wall balls: | 3:37 | 5:30 | faster than 98% |
| Roxzone: | 5:41 | 10:05 | faster than 93% |
| Runs (8 km) | 44:01 | 58:16 | faster than 90% |
| Stations (8) | 27:17 | ||
| Finish | 1:16:54 | 1:44:11 | 17th of 210 · faster than 92% |
74th of 711 Open Men (faster than 89%).
| Part | Time | Typical here | vs 711 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:06 | faster than 62% |
| SkiErg: | 4:40 | 5:07 | faster than 86% |
| Run 2: | 4:58 | 5:38 | faster than 78% |
| Sled push: | 3:31 | 4:00 | faster than 70% |
| Run 3: | 4:54 | 6:24 | faster than 91% |
| Sled pull: | 6:39 | 7:12 | faster than 61% |
| Run 4: | 4:50 | 6:18 | faster than 91% |
| Burpee broad jump: | 6:09 | 7:01 | faster than 66% |
| Run 5: | 5:00 | 6:25 | faster than 89% |
| Row: | 4:46 | 5:43 | faster than 98% |
| Run 6: | 5:03 | 6:12 | faster than 85% |
| Farmers carry: | 2:18 | 2:40 | faster than 68% |
| Run 7: | 5:15 | 6:10 | faster than 80% |
| Sandbag lunges: | 5:10 | 7:00 | faster than 84% |
| Run 8: | 5:40 | 8:04 | faster than 91% |
| Wall balls: | 7:26 | 10:21 | faster than 80% |
| Roxzone: | 9:03 | 13:11 | faster than 90% |
| Runs (8 km) | 40:25 | 51:10 | faster than 88% |
| Stations (8) | 40:39 | ||
| Finish | 1:30:02 | 1:55:33 | 74th of 711 · faster than 89% |
150th of 464 Open Men (faster than 67%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:48 | faster than 77% |
| SkiErg: | 4:48 | 5:01 | faster than 68% |
| Run 2: | 5:22 | 5:50 | faster than 69% |
| Sled push: | 3:44 | 3:19 | faster than 35% |
| Run 3: | 5:25 | 6:26 | faster than 79% |
| Sled pull: | 6:02 | 6:36 | faster than 61% |
| Run 4: | 5:27 | 6:20 | faster than 79% |
| Burpee broad jump: | 7:54 | 6:27 | faster than 24% |
| Run 5: | 5:37 | 6:27 | faster than 76% |
| Row: | 4:52 | 5:27 | faster than 84% |
| Run 6: | 5:47 | 6:16 | faster than 65% |
| Farmers carry: | 2:22 | 2:38 | faster than 64% |
| Run 7: | 5:37 | 6:21 | faster than 72% |
| Sandbag lunges: | 6:52 | 6:14 | faster than 38% |
| Run 8: | 5:50 | 7:21 | faster than 78% |
| Wall balls: | 8:23 | 8:10 | faster than 46% |
| Roxzone: | 8:59 | 9:42 | faster than 59% |
| Runs (8 km) | 43:17 | 50:27 | faster than 78% |
| Stations (8) | 44:57 | ||
| Finish | 1:37:07 | 1:45:52 | 150th of 464 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jai has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Bangkok 2026 · best of 3 | 4:34 |
| Sled push | 3:31 | Delhi 2025 · best of 3 | 3:04 |
| Sled pull | 6:02 | Mumbai May 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:09 | Delhi 2025 · best of 3 | 5:38 |
| Row | 4:46 | Delhi 2025 · best of 3 | 4:53 |
| Farmers carry | 2:18 | Delhi 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:10 | Delhi 2025 · best of 3 | 5:20 |
| Wall balls | 7:26 | Delhi 2025 · best of 3 | 7:03 |
| Runs (8 km) | 39:50 | Bangkok 2026 · best of 3 | 41:47 |
| Roxzone | 8:59 | Mumbai May 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jai's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Paridhi Doshi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2025, against 711 Open Men
Shape of the race
This chart shows where Jai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Pull (faster than 62%).
See the numbers
| Part | Jai: faster than |
|---|---|
| Ski | 86% |
| Push | 70% |
| Pull | 62% |
| BBJ | 66% |
| Row | 98% |
| Carry | 69% |
| Lunges | 85% |
| Wall balls | 81% |
| Roxzone | 91% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jai beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled pull (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jai's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:45 faster); weakest: Farmers carry (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jai against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jai: 40:29 running, 40:40 at the stations and 9:03 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Men: 50:18 running, 49:05 at the stations and 13:11 in the roxzone; the longest station was the wall balls (10:21).
See the numbers
| Part | Jai | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 5:06 |
| SkiErg | 4:40 | 5:07 |
| Run 2 | 4:58 | 5:38 |
| Sled push | 3:31 | 4:00 |
| Run 3 | 4:54 | 6:24 |
| Sled pull | 6:39 | 7:12 |
| Run 4 | 4:50 | 6:18 |
| Burpee broad jump | 6:09 | 7:01 |
| Run 5 | 5:00 | 6:25 |
| Row | 4:46 | 5:43 |
| Run 6 | 5:03 | 6:12 |
| Farmers carry | 2:18 | 2:40 |
| Run 7 | 5:15 | 6:10 |
| Sandbag lunges | 5:10 | 7:00 |
| Run 8 | 5:40 | 8:04 |
| Wall balls | 7:26 | 10:21 |
| Roxzone | 9:03 | 13:11 |
| Finish | 1:30:02 | 1:55:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:30:02.
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