Athlete · Open Men · 35-39 ·

BEL

Jago Demarest

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:40:41 (Rotterdam 2026) · Doubles Mixed 1:46:43 (Mechelen 2026).

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1:40:41 Open Men time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

2165th of 2,721 Open Men place · Rotterdam 2026 among Open Men finishers there

1:40:41 latest race · Rotterdam 2026 first Open Men race Open Men

Sled push strongest segment · Rotterdam 2026 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:41Rotterdam 2026 · 1 race Doubles Mixed1:46:43Mechelen 2026 · 1 race · with Joan Gian

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 35-39	1:40:41	2165th of 2,721	50:33	40:06	10:06	splits SkiErg4:58Sled push1:48Sled pull4:06Burpee broad jump6:47Row5:21Farmers carry2:06Sandbag lunges5:46Wall balls9:14Run 15:41Run 25:35Run 36:13Run 46:24Run 56:53Run 66:10Run 76:18Run 87:23Full report for this race →
Mechelen 2026 26 Mar 2026team: Joan Gian, Jago Demarestwhat the whole field did →	Doubles Mixed · team 35-39	1:46:43	1718th of 1,777	56:42	38:23	11:42	splits SkiErg4:32Sled push2:04Sled pull4:02Burpee broad jump4:53Row4:51Farmers carry1:46Sandbag lunges9:23Wall balls6:52Run 15:27Run 26:34Run 36:44Run 46:57Run 57:47Run 67:18Run 77:31Run 88:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jagoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 98%

Sled pull faster than 68%

Burpee broad jump faster than 28%

Row faster than 15%

Farmers carry faster than 58%

Sandbag lunges faster than 34%

Wall balls faster than 24%

Roxzone faster than 10%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:56 faster

Sled pull 0:25 faster

Burpee broad jump 1:04 slower

Row 0:30 slower

Farmers carry 0:05 faster

Sandbag lunges 0:34 slower

Wall balls 1:59 slower

Roxzone 3:11 slower

Runs (8 km) 9:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jago against the typical Open Men finisher

Jago1:40:41

5:414:585:351:486:134:066:246:476:535:216:102:066:185:467:239:1410:06

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:11 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown