Athlete · Open Men · 30-34 · KOR KOR

Jaehyuk Choi

www.roxtimes.com/athletes/jaehyuk-choi-dcf3bd48

2 HYROX races over 1 season. Best Open Men time: 1:11:51 at Seoul 2025.

These results may belong to more than one athlete called Jaehyuk Choi: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Men time1:11:51Seoul 2025
Best Open Men place101stof 702 · Seoul 2025
Latest race2:00:37Vancouver 2025 · Open Men48:46 slower than Jaehyuk's best Open Men time (1:11:51)
Strongest part of the raceRowfaster than 98% of Open Men at Seoul 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:30:001:40:001:50:002:00:00 best 1:11:51

This line shows the finish time of Jaehyuk Choi at each race, oldest on the left; lower is faster.The best was 1:11:51 at Seoul (Nov 2025); Jaehyuk Choi was 48:46 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Seoul Nov 2025 Open Men 1:11:51
Vancouver Dec 2025 Open Men 2:00:37

Each dot is one Open Men race; click one for that race's report.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 2:00:37 1245th of 1,427; 303rd of 335 aged 30-34 1:00:40 49:38 10:24 Runs 1:00:40 · Stations 49:38 · Roxzone 10:24

1,245th of 1,427 Open Men (faster than 12%). Against the 42 who finished around 1:57:08: most time gained on the roxzone (1:45), most lost on the eight runs (6:14). Runs 5 to 8 took 14:09 more than runs 1 to 4 (them: 7:07 more).

Jaehyuk Choi at HYROX Vancouver 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,427 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,427 Open Men here
Run 1: 3:21 2:58 faster than 26%
SkiErg: 4:57 4:38 faster than 22%
Run 2: 6:20 5:13 faster than 14%
Sled push: 4:50 2:41 faster than 1%
Run 3: 7:18 5:40 faster than 12%
Sled pull: 7:04 5:14 faster than 14%
Run 4: 6:18 5:41 faster than 28%
Burpee broad jump: 8:14 5:48 faster than 14%
Run 5: 7:52 5:56 faster than 11%
Row: 5:27 4:57 faster than 18%
Run 6: 6:45 5:44 faster than 21%
Farmers carry: 1:57 2:14 faster than 73%
Run 7: 6:54 5:44 faster than 19%
Sandbag lunges: 7:27 5:36 faster than 17%
Run 8: 15:55 6:35 faster than 1%
Wall balls: 9:42 7:39 faster than 27%
Roxzone: 10:24 8:52 faster than 31%
Runs (8 km) 1:00:40 44:04 faster than 8%
Stations (8) 49:38
Finish 2:00:37 1:32:32 1245th of 1,427 · faster than 12%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:11:51 101st of 702; 15th of 162 aged 35-39 36:55 28:07‡ 6:56 Runs 36:55 · Stations 28:07 · Roxzone 6:56

101st of 702 Open Men (faster than 85%).

Jaehyuk Choi at HYROX Seoul 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 702 Open Men finishers here who were slower on that part.
Part Time Typical here vs 702 Open Men here
Run 1: 3:29 3:46 faster than 70%
SkiErg: 4:20 4:30 faster than 71%
Run 2: 4:35 5:02 faster than 73%
Sled push: 4:11 2:34 faster than 2%
Run 3: 4:38 5:23 faster than 82%
Sled pull: 4:15 5:06 faster than 82%
Run 4: 4:35 5:26 faster than 84%
Burpee broad jump: 3:08 4:35 faster than 92%
Run 5: 4:53 5:37 faster than 78%
Row: 4:16 4:44 faster than 97%
Run 6: 4:54 5:32 faster than 75%
Farmers carry: 2:12 2:15 faster than 53%
Run 7: 4:49 5:33 faster than 76%
Sandbag lunges: 1:53 ‡ 4:35
Run 8: 5:06 6:12 faster than 83%
Wall balls: 3:52 6:00 faster than 95%
Roxzone: 6:56 6:59 faster than 51%
Runs (8 km) 36:55 43:03 faster than 80%
Stations (8) 28:07
Finish 1:11:51 1:24:58 101st of 702 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race, so it can change from race to race.

Best splits · Open Men

The fastest Jaehyuk has done each station

Part Best Race Typical
SkiErg 4:20 Seoul 2025 · best of 2 4:34
Sled push 4:11 Seoul 2025 · best of 2 3:04
Sled pull 4:15 Seoul 2025 · best of 2 4:57
Burpee broad jump 3:08 Seoul 2025 · best of 2 5:38
Row 4:16 Seoul 2025 · best of 2 4:53
Farmers carry 1:57 Vancouver 2025 · best of 2 2:11
Sandbag lunges 7:27 Vancouver 2025 5:20
Wall balls 3:52 Seoul 2025 · best of 2 7:03
Runs (8 km) 36:55 Seoul 2025 · best of 2 41:47
Roxzone 6:56 Seoul 2025 · best of 2 7:23
How to read

Each station's best across Jaehyuk's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
Jaehyukedge = faster than everyone, centre = slowest

This chart shows where Jaehyuk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Push (faster than 3%).

See the numbers
Part Jaehyuk: faster than
Ski 71%
Push 3%
Pull 82%
BBJ 93%
Row 98%
Carry 54%
Lunges no split
Wall balls 96%
Roxzone 51%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 71%
Sled push faster than 3%
Sled pull faster than 82%
Burpee broad jump faster than 93%
Row faster than 98%
Farmers carry faster than 54%
Sandbag lunges —
Wall balls faster than 96%
Roxzone faster than 51%
Runs (8 km) faster than 80%

How much of the field Jaehyuk beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled push (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 1:37 slower
Sled pull 0:51 faster
Burpee broad jump 1:27 faster
Row 0:28 faster
Farmers carry 0:03 faster
Wall balls 2:08 faster
Roxzone 0:03 faster
Runs (8 km) 6:08 faster

Jaehyuk's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:08 faster); weakest: Sled push (1:37 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jaehyuk against the typical Open Men finisher

Jaehyuk1:11:51
3:294:204:354:114:384:154:353:084:534:164:542:124:495:063:526:56
Typical Open Men1:23:49
3:464:305:022:345:235:065:264:355:374:445:322:155:334:356:126:006:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jaehyuk: 36:58 running, 26:14 at the stations and 6:56 in the roxzone; the longest station was the SkiErg (4:20).Below, Typical Open Men: 42:30 running, 34:18 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:00).

See the numbers
Part Jaehyuk Typical Open Men
Run 1 3:29 3:46
SkiErg 4:20 4:30
Run 2 4:35 5:02
Sled push 4:11 2:34
Run 3 4:38 5:23
Sled pull 4:15 5:06
Run 4 4:35 5:26
Burpee broad jump 3:08 4:35
Run 5 4:53 5:37
Row 4:16 4:44
Run 6 4:54 5:32
Farmers carry 2:12 2:15
Run 7 4:49 5:33
Sandbag lunges — 4:35
Run 8 5:06 6:12
Wall balls 3:52 6:00
Roxzone 6:56 6:59
Finish 1:11:51 1:24:58

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:37 against the typical Open Men finisher at Seoul 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:11:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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