Athlete · Pro Men · 25-29 ·

RSA

Jadin Jooste

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:30:52 (Johannesburg 2025) · Doubles Mixed 1:17:16 (Johannesburg 2025).

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1:30:52 best Pro Men time · Johannesburg 2025 also raced Doubles Mixed: each has its own best below

59th of 112 best Pro Men place · Johannesburg 2025 among Pro Men finishers there

1:30:52 latest race · Johannesburg 2025 best Pro Men time so far Pro Men

SkiErg strongest segment · Johannesburg 2025 faster than 83% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:30:52Johannesburg 2025 · 2 races Doubles Mixed1:17:16Johannesburg 2025 · 1 race · with Liezel Van der walt

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:001:35:001:36:00 best 1:30:52

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2025 29 Nov 2025what the whole field did →	Pro Men · 25-29	1:30:52	59th of 112	42:42	40:32	7:42	splits SkiErg4:11Sled push3:57Sled pull6:33Burpee broad jump4:41Row4:41Farmers carry2:54Sandbag lunges6:27Wall balls7:08Run 13:29Run 24:40Run 35:21Run 45:29Run 55:44Run 65:33Run 75:26Run 87:02Full report for this race →
Johannesburg 2025 29 Nov 2025team: Jadin Jooste, Liezel Van der waltwhat the whole field did →	Doubles Mixed · team 25-29	1:17:16	top 16% 93/594	43:36	25:36	8:06	splits SkiErg4:11Sled push2:14Sled pull3:01Burpee broad jump2:45Row4:36Farmers carry1:14Sandbag lunges3:15Wall balls4:20Run 13:48Run 25:14Run 35:39Run 45:23Run 56:10Run 65:42Run 75:41Run 86:02Full report for this race →
Cape Town 2025 19 Jul 2025what the whole field did →	Pro Men · 25-29	1:36:20	108th of 146	45:14	43:41	7:28	splits SkiErg4:03Sled push4:27Sled pull5:51Burpee broad jump4:48Row7:43Farmers carry2:44Sandbag lunges5:47Wall balls8:18Run 12:55Run 24:49Run 35:59Run 46:15Run 55:44Run 66:23Run 76:01Run 87:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Johannesburg 2025, against 112 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jadinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 73%

Sled pull faster than 61%

Burpee broad jump faster than 58%

Row faster than 57%

Farmers carry faster than 17%

Sandbag lunges faster than 19%

Wall balls faster than 63%

Roxzone faster than 37%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:44 faster

Sled pull 0:33 faster

Burpee broad jump 0:11 faster

Row 0:03 faster

Farmers carry 0:40 slower

Sandbag lunges 1:10 slower

Wall balls 0:34 faster

Roxzone 0:45 slower

Runs (8 km) 1:10 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jadin against the typical Pro Men finisher

Jadin1:30:52

3:294:114:403:575:216:335:294:415:444:415:332:545:266:277:027:087:42

Typical Pro Men1:29:05

3:174:274:454:415:127:065:144:525:274:445:212:145:295:176:207:426:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:10 against the typical Pro Men finisher at Johannesburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown