GBR Jade McGrath
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:25:38 at Glasgow 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Jade McGrath, Caroline Fosterwhole field → | Doubles Women · team 30-34 | 1:28:08 | 935th of 1,468228th of 329 aged 30-34 | 44:09 | 36:34 | 7:25† | View results | See splits Hide splitsSkiErg4:45faster than 46%Sled push2:01faster than 23%Sled pull4:16faster than 41%Burpee broad jump5:44faster than 13%Row5:45faster than 16%Farmers carry1:52faster than 36%Sandbag lunges7:17Wall balls4:54faster than 22%Runs (8 km)44:09fastest 34%Roxzone7:25Run 15:30faster than 43%Run 25:20fastest 35%Run 35:29fastest 31%Run 45:17fastest 21%Run 55:31fastest 28%Run 65:48fastest 42%Run 75:44fastest 38%Run 85:33fastest 36%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Jade McGrath, Nikki Cowlerwhole field → | Doubles Women · team 30-39 | 1:25:38 | 876th of 1,847336th of 704 aged 30-39 | 48:57 | 30:44 | 6:01 | View results | See splits Hide splitsSkiErg4:32fastest 34%Sled push1:45fastest 43%Sled pull4:11faster than 36%Burpee broad jump4:29faster than 41%Row5:24faster than 27%Farmers carry1:36fastest 19%Sandbag lunges4:19faster than 26%Wall balls4:28faster than 40%Runs (8 km)48:57fastest 41%Roxzone6:01faster than 41%Run 14:38fastest 47%Run 26:24faster than 49%Run 36:31fastest 44%Run 46:30fastest 41%Run 56:32fastest 38%Run 66:32fastest 41%Run 76:35fastest 41%Run 85:18fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jade has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Glasgow 2025 · best of 2 | 1:51 |
| Sled pull | 4:11 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:29 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 5:24 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Glasgow 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:19 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 4:28 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:09 | Málaga 2026 · best of 2 | 49:12 |
| Roxzone | 6:01 | Glasgow 2025 | 7:49 |
How to read
Each station's best across Jade's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Caroline Foster1 race
- Nikki Cowler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Doubles Women finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
