NZL Jade Lamb
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jade Lamb at each race, oldest on the left; lower is faster.The best was 1:13:47 at Sydney (Jul 2026); Jade Lamb was 7:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Open Women | 1:21:21 |
| Sydney | Jul 2026 | Open Women | 1:13:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
60th of 1,305 Doubles Women (faster than 95%). Against the 39 who finished around 1:09:42: most time gained on the eight runs (0:24), most lost on burpee broad jump (0:43). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,305 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:23 | 4:47 | faster than 98% |
| SkiErg: | 4:39 | 4:38 | faster than 48% |
| Run 2: | 4:38 | 6:22 | faster than 98% |
| Sled push: | 1:32 | 1:42 | faster than 77% |
| Run 3: | 5:28 | 6:42 | faster than 91% |
| Sled pull: | 3:29 | 4:07 | faster than 86% |
| Run 4: | 5:11 | 6:45 | faster than 95% |
| Burpee broad jump: | 4:02 | 4:17 | faster than 60% |
| Run 5: | 5:25 | 6:52 | faster than 93% |
| Row: | 4:39 | 5:11 | faster than 96% |
| Run 6: | 5:39 | 6:49 | faster than 89% |
| Farmers carry: | 1:57 | 2:22 | faster than 93% |
| Run 7: | 4:48 | 6:12 | faster than 95% |
| Sandbag lunges: | 3:00 | 3:54 | faster than 91% |
| Run 8: | 4:13 | 5:40 | faster than 96% |
| Wall balls: | 3:26 | 4:15 | faster than 97% |
| Roxzone †: | 3:58 | ||
| Runs (8 km) | 38:41 | 50:20 | faster than 95% |
| Stations (8) | 26:44 | ||
| Finish | 1:09:23 | 1:27:03 | 60th of 1,305 · faster than 95% |
148th of 2,043 Open Women (faster than 92%). Against the 61 who finished around 1:12:04: most time gained on sled pull (0:30), most lost on burpee broad jump (1:30). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:34 | 4:34 | faster than 94% |
| SkiErg: | 4:39 | 5:05 | faster than 91% |
| Run 2: | 4:02 | 4:58 | faster than 93% |
| Sled push: | 2:05 | 2:25 | faster than 77% |
| Run 3: | 4:19 | 5:11 | faster than 90% |
| Sled pull: | 3:24 | 5:06 | faster than 99% |
| Run 4: | 4:15 | 5:16 | faster than 93% |
| Burpee broad jump: | 6:05 | 6:55 | faster than 66% |
| Run 5: | 4:23 | 5:26 | faster than 92% |
| Row: | 4:53 | 5:19 | faster than 89% |
| Run 6: | 4:27 | 5:20 | faster than 88% |
| Farmers carry: | 1:30 | 2:04 | faster than 96% |
| Run 7: | 4:23 | 5:19 | faster than 89% |
| Sandbag lunges: | 3:39 | 5:13 | faster than 93% |
| Run 8: | 6:08 | 7:36 | faster than 90% |
| Wall balls: | 4:42 | 6:23 | faster than 86% |
| Roxzone: | 7:28 | 9:16 | faster than 89% |
| Runs (8 km) | 35:27 | 43:49 | faster than 92% |
| Stations (8) | 30:57 | ||
| Finish | 1:13:47 | 1:32:18 | 148th of 2,043 · faster than 92% |
365th of 1,664 Doubles Mixed (faster than 78%). Against the 51 who finished around 1:10:33: most time gained on burpee broad jump (0:10), most lost on the roxzone (0:56). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 4:44 | faster than 73% |
| SkiErg: | 4:02 | 4:11 | faster than 72% |
| Run 2: | 4:31 | 5:14 | faster than 82% |
| Sled push: | 1:51 | 2:05 | faster than 72% |
| Run 3: | 4:58 | 5:35 | faster than 77% |
| Sled pull: | 3:30 | 3:50 | faster than 67% |
| Run 4: | 5:04 | 5:34 | faster than 71% |
| Burpee broad jump: | 2:40 | 3:29 | faster than 86% |
| Run 5: | 5:18 | 5:39 | faster than 64% |
| Row: | 4:29 | 4:38 | faster than 66% |
| Run 6: | 4:49 | 5:36 | faster than 81% |
| Farmers carry: | 1:31 | 1:46 | faster than 86% |
| Run 7: | 4:59 | 5:35 | faster than 75% |
| Sandbag lunges: | 3:14 | 3:48 | faster than 74% |
| Run 8: | 4:53 | 5:33 | faster than 78% |
| Wall balls: | 4:06 | 4:30 | faster than 69% |
| Roxzone: | 7:09 | 7:26 | faster than 55% |
| Runs (8 km) | 38:43 | 43:27 | faster than 76% |
| Stations (8) | 25:23 | ||
| Finish | 1:11:09 | 1:19:36 | 365th of 1,664 · faster than 78% |
92nd of 929 Open Women (faster than 90%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 6:04 | faster than 90% |
| SkiErg: | 4:33 | 5:03 | faster than 95% |
| Run 2: | 4:51 | 5:42 | faster than 85% |
| Sled push: | 2:23 | 3:10 | faster than 92% |
| Run 3: | 5:41 | 6:09 | faster than 70% |
| Sled pull: | 4:17 | 6:07 | faster than 96% |
| Run 4: | 5:06 | 6:20 | faster than 89% |
| Burpee broad jump: | 6:19 | 7:20 | faster than 70% |
| Run 5: | 5:22 | 6:34 | faster than 86% |
| Row: | 5:05 | 5:35 | faster than 89% |
| Run 6: | 5:20 | 6:27 | faster than 86% |
| Farmers carry: | 1:29 | 2:08 | fastest in the field |
| Run 7: | 5:22 | 6:27 | faster than 84% |
| Sandbag lunges: | 4:29 | 5:38 | faster than 82% |
| Run 8: | 5:50 | 7:34 | faster than 89% |
| Wall balls: | 5:10 | 6:36 | faster than 81% |
| Roxzone: | 5:13 | 6:45 | faster than 80% |
| Runs (8 km) | 42:28 | 51:33 | faster than 87% |
| Stations (8) | 33:45 | ||
| Finish | 1:21:21 | 1:40:22 | 92nd of 929 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jade has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Auckland 2026 · best of 2 | 5:16 |
| Sled push | 2:05 | Sydney 2026 · best of 2 | 2:55 |
| Sled pull | 3:24 | Sydney 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:05 | Sydney 2026 · best of 2 | 6:46 |
| Row | 4:53 | Sydney 2026 · best of 2 | 5:31 |
| Farmers carry | 1:29 | Auckland 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:39 | Sydney 2026 · best of 2 | 5:13 |
| Wall balls | 4:42 | Sydney 2026 · best of 2 | 6:43 |
| Runs (8 km) | 35:27 | Sydney 2026 · best of 2 | 46:44 |
| Roxzone | 5:13 | Auckland 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jade's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kelly Matheson1 race
- Will Aynsley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Jade sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 67%).
See the numbers
| Part | Jade: faster than |
|---|---|
| Ski | 92% |
| Push | 77% |
| Pull | 99% |
| BBJ | 67% |
| Row | 89% |
| Carry | 96% |
| Lunges | 94% |
| Wall balls | 87% |
| Roxzone | 89% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jade beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jade's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:22 faster); weakest: Sled push (0:20 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jade: 35:31 running, 30:56 at the stations and 7:28 in the roxzone; the longest station was the burpee broad jumps (6:05).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Jade | Typical Open Women |
|---|---|---|
| Run 1 | 3:34 | 4:34 |
| SkiErg | 4:39 | 5:05 |
| Run 2 | 4:02 | 4:58 |
| Sled push | 2:05 | 2:25 |
| Run 3 | 4:19 | 5:11 |
| Sled pull | 3:24 | 5:06 |
| Run 4 | 4:15 | 5:16 |
| Burpee broad jump | 6:05 | 6:55 |
| Run 5 | 4:23 | 5:26 |
| Row | 4:53 | 5:19 |
| Run 6 | 4:27 | 5:20 |
| Farmers carry | 1:30 | 2:04 |
| Run 7 | 4:23 | 5:19 |
| Sandbag lunges | 3:39 | 5:13 |
| Run 8 | 6:08 | 7:36 |
| Wall balls | 4:42 | 6:23 |
| Roxzone | 7:28 | 9:16 |
| Finish | 1:13:47 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:47.
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