Athlete · Open Women · 16-24 ·

NZL

Jade Lamb

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:13:47 (Sydney 2026) · Doubles Women 1:09:23 (Perth 2026) · Doubles Mixed 1:11:09 (Brisbane 2026).

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1:13:47 best Open Women time · Sydney 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 8% best Open Women place · Sydney 2026 148th of 2,043 Open Women finishers there

1:09:23 latest race · Perth 2026 first Doubles Women race Doubles Women with Kelly Matheson

Sled pull strongest segment · Sydney 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:13:47Sydney 2026 · 2 races Doubles Women1:09:23Perth 2026 · 1 race · with Kelly Matheson Doubles Mixed1:11:09Brisbane 2026 · 1 race · with Will Aynsley

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:13:47

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 22 Aug 2026team: Kelly Matheson, Jade Lambwhat the whole field did →	Doubles Women · team 25-29	1:09:23	top 5% 60/1,305	38:41	26:44	3:58	splits SkiErg4:39Sled push1:32Sled pull3:29Burpee broad jump4:02Row4:39Farmers carry1:57Sandbag lunges3:00Wall balls3:26Run 13:23Run 24:38Run 35:28Run 45:11Run 55:25Run 65:39Run 74:48Run 84:13Full report for this race →
Sydney 2026 5 Jul 2026what the whole field did →	Open Women · 16-24	1:13:47	top 8% 148/2,043	35:27	30:57	7:28	splits SkiErg4:39Sled push2:05Sled pull3:24Burpee broad jump6:05Row4:53Farmers carry1:30Sandbag lunges3:39Wall balls4:42Run 13:34Run 24:02Run 34:19Run 44:15Run 54:23Run 64:27Run 74:23Run 86:08Full report for this race →
Brisbane 2026 13 Apr 2026team: Will Aynsley, Jade Lambwhat the whole field did →	Doubles Mixed · team 25-29	1:11:09	top 22% 365/1,664	38:43	25:23	7:09	splits SkiErg4:02Sled push1:51Sled pull3:30Burpee broad jump2:40Row4:29Farmers carry1:31Sandbag lunges3:14Wall balls4:06Run 14:15Run 24:31Run 34:58Run 45:04Run 55:18Run 64:49Run 74:59Run 84:53Full report for this race →
Auckland 2026 1 Feb 2026what the whole field did →	Open Women · 16-24	1:21:21	top 10% 92/929	42:28	33:45	5:13	splits SkiErg4:33Sled push2:23Sled pull4:17Burpee broad jump6:19Row5:05Farmers carry1:29Sandbag lunges4:29Wall balls5:10Run 14:59Run 24:51Run 35:41Run 45:06Run 55:22Run 65:20Run 75:22Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jadeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 77%

Sled pull faster than 99%

Burpee broad jump faster than 67%

Row faster than 89%

Farmers carry faster than 96%

Sandbag lunges faster than 94%

Wall balls faster than 87%

Roxzone faster than 89%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:20 faster

Sled pull 1:42 faster

Burpee broad jump 0:50 faster

Row 0:26 faster

Farmers carry 0:34 faster

Sandbag lunges 1:34 faster

Wall balls 1:41 faster

Roxzone 1:48 faster

Runs (8 km) 8:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jade against the typical Open Women finisher

Jade1:13:47

3:344:394:022:054:193:244:156:054:234:534:271:304:233:396:084:427:28

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown