Athlete · Open Women · 25-29 ·

GBR

Jade Hayes

3 HYROX results over 2 seasons. Best Open Women time 1:25:19 at Warsaw 2026.

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1:25:19 best Open Women time · Warsaw 2026 3 Open Women races

top 33% best Open Women place · Warsaw 2026 372nd of 1,146 Open Women finishers there

1:25:19 latest race · Warsaw 2026 best Open Women time so far Open Women

Sandbag lunges strongest segment · Warsaw 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:00 best 1:25:19 best 1:25:19 · Warsaw

Each dot is one Open Women race. From the first Open Women race to the best: 2:04 faster (1:27:23 to 1:25:19).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:25:19	top 33% 372/1,146	44:43	36:04	4:38	splits SkiErg5:18Sled push2:21Sled pull4:14Burpee broad jump6:00Row6:23Farmers carry2:10Sandbag lunges3:20Wall balls6:18Run 13:47Run 25:15Run 35:45Run 45:51Run 55:55Run 65:41Run 75:43Run 86:51Full report for this race →
Valencia 2025 19 Oct 2025what the whole field did →	Open Women · 25-29	1:34:11	359th of 705	46:57	41:19	5:59	splits SkiErg5:21Sled push3:46Sled pull5:14Burpee broad jump6:42Row6:08Farmers carry2:59Sandbag lunges3:34Wall balls7:35Run 17:24Run 25:15Run 35:23Run 45:25Run 55:40Run 65:48Run 75:32Run 86:34Full report for this race →
Riga 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:27:23	top 36% 104/291	46:24	36:08	4:56	splits SkiErg4:59Sled push1:45Sled pull5:08Burpee broad jump5:54Row6:16Farmers carry2:26Sandbag lunges3:45Wall balls5:55Run 14:12Run 24:53Run 35:49Run 45:46Run 56:13Run 65:38Run 76:27Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jadeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 74%

Sled pull faster than 81%

Burpee broad jump faster than 59%

Row faster than 5%

Farmers carry faster than 42%

Sandbag lunges faster than 97%

Wall balls faster than 48%

Roxzone faster than 91%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:20 faster

Sled pull 0:45 faster

Burpee broad jump 0:25 faster

Row 0:54 slower

Farmers carry 0:06 slower

Sandbag lunges 1:32 faster

Wall balls 0:05 slower

Roxzone 1:39 faster

Runs (8 km) 1:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jade against the typical Open Women finisher

Jade1:25:19

3:475:185:152:215:454:145:516:005:556:235:412:105:433:206:516:184:38

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:54 against the typical Open Women finisher at Warsaw 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:25:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown