RSA Jade Douglas-Hendricks
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:58:15 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Bradley Hendricks, Jade Douglas-Hendrickswhole field → | Doubles Mixed · team 25-29 | 1:58:15 | 635th of 703139th of 157 aged 25-29 | 1:10:15 | 39:05 | 8:58 | View results | See splits Hide splitsSkiErg4:36faster than 18%Sled push2:08fastest 45%Sled pull4:22faster than 44%Burpee broad jump7:23faster than 2%Row5:28faster than 18%Farmers carry2:18faster than 7%Sandbag lunges5:24faster than 19%Wall balls7:26faster than 14%Runs (8 km)1:10:15faster than 8%Roxzone8:58faster than 13%Run 15:05faster than 27%Run 27:37faster than 18%Run 38:57faster than 9%Run 48:21faster than 14%Run 58:28faster than 15%Run 68:06faster than 18%Run 711:00faster than 2%Run 812:44faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bradley Hendricks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 703 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jade against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:26 against the typical Doubles Mixed finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:58:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
