Athlete · Open Women · 25-29 ·

USA

Jada Ames

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:55:44 (Washington DC 2026) · Doubles Women 2:16:09 (Atlanta 2025).

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1:55:44 Open Women time · Washington DC 2026 also raced Doubles Women: each has its own best below

872nd of 1,044 Open Women place · Washington DC 2026 among Open Women finishers there

1:55:44 latest race · Washington DC 2026 first Open Women race Open Women

SkiErg strongest segment · Washington DC 2026 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:44Washington DC 2026 · 1 race Doubles Women2:16:09Atlanta 2025 · 1 race · with Halle Sparks

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 25-29	1:55:44	872nd of 1,044	59:42	47:05	9:03	splits SkiErg5:08Sled push3:36Sled pull5:34Burpee broad jump9:07Row5:43Farmers carry3:09Sandbag lunges7:05Wall balls7:43Run 18:43Run 26:36Run 37:17Run 47:54Run 57:57Run 67:15Run 77:06Run 86:58Full report for this race →
Atlanta 2025 31 Oct 2025team: Halle Sparks, Jada Ameswhat the whole field did →	Doubles Women · team 25-29	2:16:09	593rd of 598	1:13:28	48:01	14:44	splits SkiErg5:34Sled push3:21Sled pull9:39Burpee broad jump6:30Row6:22Farmers carry2:08Sandbag lunges5:37Wall balls8:50Run 16:33Run 28:17Run 39:38Run 49:24Run 510:35Run 69:33Run 79:14Run 810:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jadaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 7%

Sled pull faster than 49%

Burpee broad jump faster than 17%

Row faster than 34%

Farmers carry faster than 11%

Sandbag lunges faster than 16%

Wall balls faster than 28%

Roxzone faster than 27%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 1:06 slower

Sled pull 0:04 slower

Burpee broad jump 2:54 slower

Row 0:16 slower

Farmers carry 0:53 slower

Sandbag lunges 1:55 slower

Wall balls 1:22 slower

Roxzone 1:30 slower

Runs (8 km) 13:29 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jada against the typical Open Women finisher

Jada1:55:44

8:435:086:363:367:175:347:549:077:575:437:153:097:067:056:587:439:03

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:54 against the typical Open Women finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:55:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown