MAR Jad Wardani
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:05:14 at Mechelen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jad Wardani at each race, oldest on the left; lower is faster.The best was 1:05:14 at Mechelen (Mar 2026); Jad Wardani was 5:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Doubles Men | 1:05:14 |
| Geneva | Oct 2026 | Doubles Men | 1:11:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
479th of 1,454 Doubles Men (faster than 67%). Against the 45 who finished around 1:11:40: most time gained on the eight runs (2:58), most lost on burpee broad jump (0:38). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:22 | faster than 77% |
| SkiErg: | 4:29 | 4:16 | faster than 23% |
| Run 2: | 4:08 | 4:44 | faster than 79% |
| Sled push: | 2:15 | 2:10 | faster than 42% |
| Run 3: | 4:47 | 5:05 | faster than 65% |
| Sled pull: | 3:23 | 3:14 | faster than 41% |
| Run 4: | 4:35 | 5:04 | faster than 74% |
| Burpee broad jump: | 3:39 | 3:15 | faster than 31% |
| Run 5: | 4:23 | 5:13 | faster than 84% |
| Row: | 5:04 | 4:40 | faster than 16% |
| Run 6: | 4:29 | 5:04 | faster than 78% |
| Farmers carry: | 1:35 | 1:36 | faster than 55% |
| Run 7: | 4:13 | 5:03 | faster than 88% |
| Sandbag lunges: | 4:05 | 3:41 | faster than 30% |
| Run 8: | 5:06 | 5:47 | faster than 76% |
| Wall balls: | 3:50 | 4:19 | faster than 84% |
| Roxzone: | 6:27 | 6:29 | faster than 51% |
| Runs (8 km) | 36:23 | 41:27 | faster than 79% |
| Stations (8) | 28:20 | ||
| Finish | 1:11:07 | 1:15:33 | 479th of 1,454 · faster than 67% |
312th of 1,536 Doubles Men (faster than 79%). Against the 30 who finished around 1:05:13: most time gained on sled pull (0:33), most lost on sandbag lunges (0:42). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,536 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:51 | faster than 86% |
| SkiErg: | 4:05 | 4:01 | faster than 39% |
| Run 2: | 4:03 | 4:42 | faster than 82% |
| Sled push: | 1:42 | 1:38 | faster than 39% |
| Run 3: | 4:10 | 4:58 | faster than 86% |
| Sled pull: | 2:18 | 3:04 | faster than 94% |
| Run 4: | 4:08 | 5:01 | faster than 89% |
| Burpee broad jump: | 3:02 | 3:22 | faster than 67% |
| Run 5: | 4:19 | 5:12 | faster than 85% |
| Row: | 4:15 | 4:28 | faster than 75% |
| Run 6: | 4:26 | 5:06 | faster than 79% |
| Farmers carry: | 1:36 | 1:40 | faster than 61% |
| Run 7: | 5:00 | 5:02 | faster than 52% |
| Sandbag lunges: | 3:54 | 3:34 | faster than 34% |
| Run 8: | 4:36 | 5:24 | faster than 83% |
| Wall balls: | 4:39 | 4:26 | faster than 40% |
| Roxzone: | 5:55 | 7:26 | faster than 87% |
| Runs (8 km) | 33:53 | 39:14 | faster than 81% |
| Stations (8) | 25:31 | ||
| Finish | 1:05:14 | 1:13:23 | 312th of 1,536 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Mechelen 2026 · best of 2 | 4:04 |
| Sled push | 1:42 | Mechelen 2026 · best of 2 | 1:51 |
| Sled pull | 2:18 | Mechelen 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:02 | Mechelen 2026 · best of 2 | 3:14 |
| Row | 4:15 | Mechelen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Geneva 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:54 | Mechelen 2026 · best of 2 | 3:36 |
| Wall balls | 3:50 | Geneva 2026 · best of 2 | 4:23 |
| Runs (8 km) | 33:53 | Mechelen 2026 · best of 2 | 42:20 |
| Roxzone | 5:55 | Mechelen 2026 · best of 2 | 6:43 |
How to read
Each station's best across Jad's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adnane Wardani1 race
- Mohamed Reda Bennana1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,536 Doubles Men
Shape of the race
This chart shows where Jad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Lunges (faster than 34%).
See the numbers
| Part | Jad: faster than |
|---|---|
| Ski | 39% |
| Push | 39% |
| Pull | 95% |
| BBJ | 67% |
| Row | 75% |
| Carry | 62% |
| Lunges | 34% |
| Wall balls | 40% |
| Roxzone | 88% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jad beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Sandbag lunges (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jad's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:21 faster); weakest: Sandbag lunges (0:20 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jad against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jad: 33:56 running, 25:31 at the stations and 5:55 in the roxzone; the longest station was the wall balls (4:39).Below, Typical Doubles Men: 39:16 running, 26:13 at the stations and 7:26 in the roxzone; the longest station was the row (4:28) and the shortest the sled push (1:38).
See the numbers
| Part | Jad | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:14 | 3:51 |
| SkiErg | 4:05 | 4:01 |
| Run 2 | 4:03 | 4:42 |
| Sled push | 1:42 | 1:38 |
| Run 3 | 4:10 | 4:58 |
| Sled pull | 2:18 | 3:04 |
| Run 4 | 4:08 | 5:01 |
| Burpee broad jump | 3:02 | 3:22 |
| Run 5 | 4:19 | 5:12 |
| Row | 4:15 | 4:28 |
| Run 6 | 4:26 | 5:06 |
| Farmers carry | 1:36 | 1:40 |
| Run 7 | 5:00 | 5:02 |
| Sandbag lunges | 3:54 | 3:34 |
| Run 8 | 4:36 | 5:24 |
| Wall balls | 4:39 | 4:26 |
| Roxzone | 5:55 | 7:26 |
| Finish | 1:05:14 | 1:13:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Doubles Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:05:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
