RSA Jacques Pickard
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
51st of 131 Pro Men (faster than 61%).
| Part | Time | Typical here | vs 131 Pro Men here |
|---|---|---|---|
| Run 1: | 6:36 | 6:14 | faster than 36% |
| SkiErg: | 4:22 | 4:26 | faster than 59% |
| Run 2: | 4:11 | 4:18 | faster than 58% |
| Sled push: | 3:00 | 3:50 | faster than 86% |
| Run 3: | 4:45 | 4:40 | faster than 47% |
| Sled pull: | 7:02 | 6:52 | faster than 46% |
| Run 4: | 4:47 | 4:41 | faster than 46% |
| Burpee broad jump: | 6:26 | 5:28 | faster than 30% |
| Run 5: | 4:42 | 4:43 | faster than 51% |
| Row: | 4:39 | 5:03 | faster than 76% |
| Run 6: | 4:37 | 4:42 | faster than 53% |
| Farmers carry: | 2:12 | 2:29 | faster than 65% |
| Run 7: | 4:40 | 4:48 | faster than 56% |
| Sandbag lunges: | 5:24 | 5:35 | faster than 56% |
| Run 8: | 7:00 | 7:20 | faster than 59% |
| Wall balls: | 6:14 | 8:00 | faster than 74% |
| Roxzone: | 6:32 | 7:08 | faster than 65% |
| Runs (8 km) | 41:14 | 41:54 | faster than 53% |
| Stations (8) | 39:19 | ||
| Finish | 1:27:01 | 1:31:25 | 51st of 131 · faster than 61% |
105th of 477 Doubles Men (faster than 78%).
| Part | Time | Typical here | vs 477 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:59 | faster than 73% |
| SkiErg: | 3:52 | 3:58 | faster than 67% |
| Run 2: | 5:01 | 5:32 | faster than 76% |
| Sled push: | 1:32 | 1:36 | faster than 59% |
| Run 3: | 8:22 | 5:57 | faster than 8% |
| Sled pull: | 2:33 | 3:12 | faster than 88% |
| Run 4: | 5:04 | 6:00 | faster than 88% |
| Burpee broad jump: | 2:36 | 3:13 | faster than 80% |
| Run 5: | 5:26 | 6:12 | faster than 79% |
| Row: | 4:11 | 4:33 | faster than 89% |
| Run 6: | 5:16 | 6:01 | faster than 82% |
| Farmers carry: | 1:22 | 1:35 | faster than 84% |
| Run 7: | 5:17 | 5:58 | faster than 81% |
| Sandbag lunges: | 2:58 | 3:34 | faster than 88% |
| Run 8: | 5:34 | 6:23 | faster than 79% |
| Wall balls: | 4:39 | 4:47 | faster than 55% |
| Roxzone: | 4:55 | 6:37 | faster than 85% |
| Runs (8 km) | 43:30 | 46:36 | faster than 68% |
| Stations (8) | 23:43 | ||
| Finish | 1:12:04 | 1:20:19 | 105th of 477 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Peter Freemantle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 131 Pro Men
Shape of the race
This chart shows where Jacques sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 87% of the field), weakest on BBJ (faster than 31%).
See the numbers
| Part | Jacques: faster than |
|---|---|
| Ski | 59% |
| Push | 87% |
| Pull | 46% |
| BBJ | 31% |
| Row | 77% |
| Carry | 66% |
| Lunges | 56% |
| Wall balls | 75% |
| Roxzone | 65% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacques beat on each part of the race, at this race.Best: Sled push (faster than 87%); weakest: Burpee broad jump (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacques's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (1:46 faster); weakest: Burpee broad jump (0:58 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacques against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacques: 41:18 running, 39:19 at the stations and 6:32 in the roxzone; the longest station was the sled pull (7:02).Below, Typical Pro Men: 41:26 running, 41:42 at the stations and 7:08 in the roxzone; the longest station was the wall balls (8:00).
See the numbers
| Part | Jacques | Typical Pro Men |
|---|---|---|
| Run 1 | 6:36 | 6:14 |
| SkiErg | 4:22 | 4:26 |
| Run 2 | 4:11 | 4:18 |
| Sled push | 3:00 | 3:50 |
| Run 3 | 4:45 | 4:40 |
| Sled pull | 7:02 | 6:52 |
| Run 4 | 4:47 | 4:41 |
| Burpee broad jump | 6:26 | 5:28 |
| Run 5 | 4:42 | 4:43 |
| Row | 4:39 | 5:03 |
| Run 6 | 4:37 | 4:42 |
| Farmers carry | 2:12 | 2:29 |
| Run 7 | 4:40 | 4:48 |
| Sandbag lunges | 5:24 | 5:35 |
| Run 8 | 7:00 | 7:20 |
| Wall balls | 6:14 | 8:00 |
| Roxzone | 6:32 | 7:08 |
| Finish | 1:27:01 | 1:31:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:58 against the typical Pro Men finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
