USA Jacquelyn Gammon
1 HYROX race over 1 season. Best Open Women time: 1:12:25 at Dallas 2024.
1 result at 1 race
12th of 620 Open Women (faster than 98%).
| Part | Time | Typical here | vs 620 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 5:58 | faster than 93% |
| SkiErg: | 5:17 | 5:15 | faster than 48% |
| Run 2: | 4:10 | 5:45 | faster than 98% |
| Sled push: | 2:08 | 2:59 | faster than 95% |
| Run 3: | 4:31 | 6:00 | faster than 96% |
| Sled pull: | 5:15 | 5:58 | faster than 71% |
| Run 4: | 4:21 | 6:07 | faster than 98% |
| Burpee broad jump: | 4:07 | 6:29 | faster than 93% |
| Run 5: | 4:28 | 6:22 | faster than 98% |
| Row: | 5:00 | 5:35 | faster than 93% |
| Run 6: | 4:18 | 6:13 | fastest in the field |
| Farmers carry: | 2:15 | 2:15 | faster than 50% |
| Run 7: | 4:16 | 6:12 | fastest in the field |
| Sandbag lunges: | 3:29 | 5:10 | faster than 95% |
| Run 8: | 4:25 | 6:51 | faster than 99% |
| Wall balls: | 4:29 | 6:20 | faster than 91% |
| Roxzone: | 5:22 | 8:41 | faster than 98% |
| Runs (8 km) | 35:08 | 49:49 | faster than 98% |
| Stations (8) | 32:00 | ||
| Finish | 1:12:25 | 1:39:21 | 12th of 620 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Dallas 2024, against 620 Open Women
Shape of the race
This chart shows where Jacquelyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Ski (faster than 48%).
See the numbers
| Part | Jacquelyn: faster than |
|---|---|
| Ski | 48% |
| Push | 95% |
| Pull | 72% |
| BBJ | 93% |
| Row | 93% |
| Carry | 51% |
| Lunges | 96% |
| Wall balls | 92% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacquelyn beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: SkiErg (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacquelyn's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (14:41 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacquelyn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacquelyn: 35:14 running, 31:59 at the stations and 5:22 in the roxzone; the longest station was the SkiErg (5:17) and the shortest the sled push (2:08).Below, Typical Open Women: 49:29 running, 40:00 at the stations and 8:41 in the roxzone; the longest station was the burpee broad jumps (6:29).
See the numbers
| Part | Jacquelyn | Typical Open Women |
|---|---|---|
| Run 1 | 4:44 | 5:58 |
| SkiErg | 5:17 | 5:15 |
| Run 2 | 4:10 | 5:45 |
| Sled push | 2:08 | 2:59 |
| Run 3 | 4:31 | 6:00 |
| Sled pull | 5:15 | 5:58 |
| Run 4 | 4:21 | 6:07 |
| Burpee broad jump | 4:07 | 6:29 |
| Run 5 | 4:28 | 6:22 |
| Row | 5:00 | 5:35 |
| Run 6 | 4:18 | 6:13 |
| Farmers carry | 2:15 | 2:15 |
| Run 7 | 4:16 | 6:12 |
| Sandbag lunges | 3:29 | 5:10 |
| Run 8 | 4:25 | 6:51 |
| Wall balls | 4:29 | 6:20 |
| Roxzone | 5:22 | 8:41 |
| Finish | 1:12:25 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:25.
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