Athlete · Doubles Women · team U29 ·

CAN

Jacqueline Miller

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:34 at Toronto 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:30:34Toronto 2024

Doubles Women place316thof 595 · Toronto 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 81% of Doubles Women at Toronto 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2024 5 Oct 2024team: Jacqueline Miller, Denise Macheraswhole field →	Doubles Women · team U29	1:30:34	316th of 595127th of 222 aged U29	48:12	30:38	11:47	View results	See splits Hide splits SkiErg4:43fastest 45%Sled push1:34fastest 20%Sled pull5:01faster than 24%Burpee broad jump4:14faster than 46%Row5:11fastest 36%Farmers carry1:44fastest 42%Sandbag lunges3:40faster than 46%Wall balls4:31faster than 38%Runs (8 km)48:12fastest 41%Roxzone11:47faster than 24%Run 16:28faster than 43%Run 25:52faster than 40%Run 35:58faster than 49%Run 45:47fastest 38%Run 55:49fastest 36%Run 65:46fastest 36%Run 75:52fastest 39%Run 86:43fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Denise Macheras1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Toronto 2024, against 595 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacquelineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 81%

Sled pull faster than 24%

Burpee broad jump faster than 46%

Row faster than 65%

Farmers carry faster than 59%

Sandbag lunges faster than 46%

Wall balls faster than 38%

Roxzone faster than 25%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:13 faster

Sled pull 0:41 slower

Burpee broad jump 0:08 slower

Row 0:08 faster

Farmers carry 0:04 faster

Sandbag lunges 0:04 slower

Wall balls 0:15 slower

Roxzone 2:21 slower

Runs (8 km) 1:12 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacqueline against the typical Doubles Women finisher

Jacqueline1:30:34

6:284:435:521:345:585:015:474:145:495:115:461:445:523:406:434:3111:47

Typical Doubles Women1:28:38

6:214:465:401:475:584:206:014:066:085:196:031:486:073:366:564:169:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:21 against the typical Doubles Women finisher at Toronto 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:34.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up