USA Jacqueline Gover
2 HYROX races over 2 seasons. Best Pro Women time: 1:40:47 at tampa Tamp.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacqueline Gover at each race, oldest on the left; lower is faster.The best was 1:40:47 at tampa (Oct 2026); Jacqueline Gover was 11:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Pro Women | 1:52:20 |
| tampa | Oct 2026 | Pro Women | 1:40:47 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
151st of 205 Pro Women (faster than 26%).
| Part | Time | Typical here | vs 205 Pro Women here |
|---|---|---|---|
| Run 1: | 5:14 | 4:40 | faster than 28% |
| SkiErg: | 4:59 | 4:55 | faster than 45% |
| Run 2: | 5:37 | 4:51 | faster than 22% |
| Sled push: | 3:23 | 3:42 | faster than 67% |
| Run 3: | 6:08 | 5:20 | faster than 23% |
| Sled pull: | 5:34 | 5:27 | faster than 45% |
| Run 4: | 6:04 | 5:12 | faster than 21% |
| Burpee broad jump: | 8:55 | 5:03 | faster than 9% |
| Run 5: | 6:07 | 5:17 | faster than 22% |
| Row: | 5:09 | 5:07 | faster than 43% |
| Run 6: | 6:08 | 5:11 | faster than 20% |
| Farmers carry: | 2:42 | 2:33 | faster than 43% |
| Run 7: | 6:09 | 5:14 | faster than 22% |
| Sandbag lunges: | 6:06 | 5:05 | faster than 32% |
| Run 8: | 6:19 | 5:22 | faster than 25% |
| Wall balls: | 8:39 | 6:21 | faster than 23% |
| Roxzone: | 7:41 | 6:43 | faster than 33% |
| Runs (8 km) | 47:43 | 41:15 | faster than 23% |
| Stations (8) | 45:27 | ||
| Finish | 1:40:47 | 1:26:00 | 151st of 205 · faster than 26% |
210th of 253 Pro Women (faster than 17%).
| Part | Time | Typical here | vs 253 Pro Women here |
|---|---|---|---|
| Run 1: | 6:13 | 5:48 | faster than 34% |
| SkiErg: | 5:22 | 5:04 | faster than 26% |
| Run 2: | 5:26 | 4:49 | faster than 25% |
| Sled push: | 4:43 | 4:23 | faster than 39% |
| Run 3: | 6:26 | 5:08 | faster than 13% |
| Sled pull: | 9:27 | 6:57 | faster than 19% |
| Run 4: | 6:13 | 5:10 | faster than 18% |
| Burpee broad jump: | 7:31 | 5:19 | faster than 13% |
| Run 5: | 6:19 | 5:13 | faster than 20% |
| Row: | 5:19 | 5:13 | faster than 41% |
| Run 6: | 6:18 | 5:11 | faster than 18% |
| Farmers carry: | 2:55 | 2:37 | faster than 35% |
| Run 7: | 6:12 | 5:15 | faster than 22% |
| Sandbag lunges: | 6:10 | 5:20 | faster than 31% |
| Run 8: | 8:03 | 5:21 | faster than 8% |
| Wall balls: | 11:41 | 6:38 | faster than 8% |
| Roxzone: | 8:10 | 6:15 | faster than 20% |
| Runs (8 km) | 51:07 | 42:03 | faster than 17% |
| Stations (8) | 53:08 | ||
| Finish | 1:52:20 | 1:30:44 | 210th of 253 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jacqueline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | tampa Tamp · best of 2 | 4:53 |
| Sled push | 3:23 | tampa Tamp · best of 2 | 3:56 |
| Sled pull | 5:34 | tampa Tamp · best of 2 | 5:49 |
| Burpee broad jump | 7:31 | Miami 2026 · best of 2 | 5:12 |
| Row | 5:09 | tampa Tamp · best of 2 | 5:07 |
| Farmers carry | 2:42 | tampa Tamp · best of 2 | 2:36 |
| Sandbag lunges | 6:06 | tampa Tamp · best of 2 | 5:10 |
| Wall balls | 8:39 | tampa Tamp · best of 2 | 6:18 |
| Runs (8 km) | 47:43 | tampa Tamp · best of 2 | 40:26 |
| Roxzone | 7:41 | tampa Tamp · best of 2 | 6:34 |
How to read
Each station's best across Jacqueline's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 205 Pro Women
Shape of the race
This chart shows where Jacqueline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 67% of the field), weakest on BBJ (faster than 9%).
See the numbers
| Part | Jacqueline: faster than |
|---|---|
| Ski | 45% |
| Push | 67% |
| Pull | 45% |
| BBJ | 9% |
| Row | 44% |
| Carry | 44% |
| Lunges | 33% |
| Wall balls | 23% |
| Roxzone | 33% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacqueline beat on each part of the race, at this race.Best: Sled push (faster than 67%); weakest: Burpee broad jump (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacqueline's time on each part against the typical Pro Women finisher at this race.Best: Sled push (0:19 faster); weakest: Runs (8 km) (6:28 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacqueline against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacqueline: 47:46 running, 45:27 at the stations and 7:41 in the roxzone; the longest station was the burpee broad jumps (8:55).Below, Typical Pro Women: 41:07 running, 38:13 at the stations and 6:43 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Jacqueline | Typical Pro Women |
|---|---|---|
| Run 1 | 5:14 | 4:40 |
| SkiErg | 4:59 | 4:55 |
| Run 2 | 5:37 | 4:51 |
| Sled push | 3:23 | 3:42 |
| Run 3 | 6:08 | 5:20 |
| Sled pull | 5:34 | 5:27 |
| Run 4 | 6:04 | 5:12 |
| Burpee broad jump | 8:55 | 5:03 |
| Run 5 | 6:07 | 5:17 |
| Row | 5:09 | 5:07 |
| Run 6 | 6:08 | 5:11 |
| Farmers carry | 2:42 | 2:33 |
| Run 7 | 6:09 | 5:14 |
| Sandbag lunges | 6:06 | 5:05 |
| Run 8 | 6:19 | 5:22 |
| Wall balls | 8:39 | 6:21 |
| Roxzone | 7:41 | 6:43 |
| Finish | 1:40:47 | 1:26:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:52 against the typical Pro Women finisher at tampa Tamp. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
