AUS Jacqueline Coughlan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:00 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Jacqueline Coughlan, Abby Chernishoffwhole field → | Doubles Women · team U29 | 1:22:00 | 615th of 1,924279th of 771 aged U29 | 46:47 | 26:08 | 9:09 | View results | See splits Hide splitsSkiErg4:16fastest 11%Sled push1:50faster than 12%Sled pull3:06fastest 10%Burpee broad jump4:03faster than 48%Row4:31fastest 3%Farmers carry1:47fastest 43%Sandbag lunges2:52fastest 11%Wall balls3:43fastest 46%Runs (8 km)46:47fastest 35%Roxzone9:09faster than 48%Run 13:10fastest 14%Run 25:48fastest 45%Run 35:58fastest 44%Run 46:06fastest 45%Run 56:13fastest 44%Run 66:23faster than 49%Run 76:13fastest 45%Run 86:59faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Abby Chernishoff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacqueline against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Doubles Women finisher at Melbourne 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
