Athlete · Open Women · 45-49 ·

USA

Jacqueline Abraham

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:51 (Frankfurt 2025) · Pro Doubles Women 1:17:05 (New York May 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:51 best Open Women time · Frankfurt 2025 also raced Pro Doubles Women: each has its own best below

top 11% best Open Women place · Frankfurt 2025 108th of 1,071 Open Women finishers there

1:23:17 latest race · New York Jun 2026 5:26 slower than the best Open Women time Open Women

Wall balls strongest segment · Frankfurt 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:51Frankfurt 2025 · 5 races Pro Doubles Women1:17:05New York May 2026 · 1 race · with Gina Scanlon

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:001:28:00 best 1:17:51

Each dot is one Open Women race. From the first Open Women race to the best: 10:26 faster (1:28:17 to 1:17:51).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York Jun 2026 7 Jun 2026what the whole field did →	Open Women · 45-49	1:23:17	top 11% 472/4,639	43:59	33:28	5:55	splits SkiErg4:53Sled push2:28Sled pull4:21Burpee broad jump4:50Row5:03Farmers carry2:38Sandbag lunges4:13Wall balls5:02Run 15:05Run 24:43Run 34:56Run 45:05Run 55:31Run 6—Run 75:50Run 87:05Full report for this race →
New York May 2026 30 May 2026team: Jacqueline Abraham, Gina Scanlonwhat the whole field did →	Pro Doubles Women · team 40-44	1:17:05	top 35% 115/333	43:48	28:15	5:07	splits SkiErg4:12Sled push2:24Sled pull3:29Burpee broad jump3:03Row4:29Farmers carry1:54Sandbag lunges3:59Wall balls4:45Run 15:10Run 24:59Run 35:09Run 45:12Run 55:28Run 65:25Run 75:37Run 86:50Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 40-44	1:22:46	top 26% 262/1,044	40:57	34:51	7:03	splits SkiErg5:15Sled push2:48Sled pull3:43Burpee broad jump6:16Row5:17Farmers carry2:10Sandbag lunges3:46Wall balls5:36Run 15:48Run 24:46Run 34:54Run 44:58Run 55:13Run 65:16Run 75:08Run 84:57Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 40-44	1:17:51	top 11% 108/1,071	39:20	32:03	6:34	splits SkiErg4:48Sled push3:08Sled pull4:38Burpee broad jump4:49Row5:01Farmers carry1:38Sandbag lunges3:38Wall balls4:23Run 13:57Run 24:41Run 34:55Run 44:48Run 55:08Run 65:10Run 75:10Run 85:34Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 40-44	1:19:47	top 12% 151/1,291	41:39	32:45	5:28	splits SkiErg4:53Sled push2:30Sled pull5:23Burpee broad jump5:10Row4:56Farmers carry1:53Sandbag lunges3:37Wall balls4:23Run 15:35Run 24:42Run 35:09Run 44:55Run 55:02Run 65:23Run 75:10Run 85:45Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 40-44	1:28:17	top 35% 421/1,231	47:44	35:17	5:19	splits SkiErg4:45Sled push2:51Sled pull4:52Burpee broad jump5:14Row5:08Farmers carry2:22Sandbag lunges4:18Wall balls5:47Run 15:26Run 25:01Run 35:20Run 45:26Run 55:46Run 65:42Run 75:42Run 89:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacquelineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 53%

Sled pull faster than 80%

Burpee broad jump faster than 89%

Row faster than 84%

Farmers carry faster than 95%

Sandbag lunges faster than 92%

Wall balls faster than 96%

Roxzone faster than 77%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:02 faster

Sled pull 0:46 faster

Burpee broad jump 1:39 faster

Row 0:17 faster

Farmers carry 0:30 faster

Sandbag lunges 1:09 faster

Wall balls 2:06 faster

Roxzone 0:59 faster

Runs (8 km) 6:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacqueline against the typical Open Women finisher

Jacqueline1:17:51

3:574:484:413:084:554:384:484:495:085:015:101:385:103:385:344:236:34

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown