Athlete · Open Men · 30-34 ·

ITA

Jacopo Manganaro

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:45:00 (Rome 2026) · Doubles Mixed 1:23:19 (Verona 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:45:00 Open Men time · Rome 2026 also raced Doubles Mixed: each has its own best below

2438th of 2,820 Open Men place · Rome 2026 among Open Men finishers there

1:45:00 latest race · Rome 2026 first Open Men race Open Men

SkiErg strongest segment · Rome 2026 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:00Rome 2026 · 1 race Doubles Mixed1:23:19Verona 2025 · 1 race · with Francesca Bologna

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026what the whole field did →	Open Men · 30-34	1:45:00	2438th of 2,820	44:51	52:46	7:27	splits SkiErg4:25Sled push4:36Sled pull5:19Burpee broad jump9:48Row5:17Farmers carry3:07Sandbag lunges9:22Wall balls10:52Run 16:01Run 24:56Run 34:58Run 45:20Run 56:03Run 65:26Run 75:15Run 86:57Full report for this race →
Verona 2025 6 Dec 2025team: Francesca Bologna, Jacopo Manganarowhat the whole field did →	Doubles Mixed · team 35-39	1:23:19	831st of 1,316	43:53	33:13	6:18	splits SkiErg4:32Sled push2:51Sled pull4:26Burpee broad jump3:39Row4:51Farmers carry2:11Sandbag lunges5:21Wall balls5:22Run 15:38Run 25:13Run 35:39Run 45:41Run 55:20Run 65:20Run 75:21Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacopoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 12%

Sled pull faster than 33%

Burpee broad jump faster than 5%

Row faster than 25%

Farmers carry faster than 10%

Sandbag lunges faster than 4%

Wall balls faster than 11%

Roxzone faster than 40%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 1:12 slower

Sled pull 0:34 slower

Burpee broad jump 4:18 slower

Row 0:19 slower

Farmers carry 0:56 slower

Sandbag lunges 4:02 slower

Wall balls 4:01 slower

Roxzone 0:32 slower

Runs (8 km) 5:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacopo against the typical Open Men finisher

Jacopo1:45:00

6:014:254:564:364:585:195:209:486:035:175:263:075:159:226:5710:527:27

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:18 against the typical Open Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:45:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown