Athlete · Pro Men · 25-29 ·

AUS

Jacob Wood

4 HYROX results over 1 season. Personal bests: Pro Men 1:04:06 (Taipei 2026) · Open Men 1:02:02 (Melbourne Dec 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:04:06 best Pro Men time · Taipei 2026 also raced Open Men: each has its own best below

8th of 164 best Pro Men place · Taipei 2026 among Pro Men finishers there

1:04:06 latest race · Taipei 2026 best Pro Men time so far Pro Men

Sled pull strongest segment · Taipei 2026 faster than 99% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:04:06Taipei 2026 · 3 races Open Men1:02:02Melbourne Dec 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:001:08:001:09:00 best 1:04:06 best 1:04:06 · Taipei

Each dot is one Pro Men race. From the first Pro Men race to the best: 5:37 faster (1:09:43 to 1:04:06).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Taipei 2026 28 Feb 2026what the whole field did →	Pro Men · 25-29	1:04:06	8th of 164	32:00	27:36	4:33	splits SkiErg4:10Sled push3:18Sled pull3:33Burpee broad jump2:36Row4:11Farmers carry1:46Sandbag lunges3:27Wall balls4:35Run 14:15Run 23:47Run 34:00Run 44:02Run 54:10Run 63:55Run 73:53Run 84:02Full report for this race →
Melbourne Dec 2025 13 Dec 2025what the whole field did →	Pro Men · 25-29	1:04:38	top 9% 60/740	30:48	27:18	6:37	splits SkiErg4:10Sled push2:44Sled pull3:49Burpee broad jump2:53Row4:14Farmers carry1:40Sandbag lunges3:49Wall balls3:59Run 12:18Run 23:55Run 33:54Run 43:57Run 54:09Run 64:00Run 73:56Run 84:42Full report for this race →
Melbourne Dec 2025 11 Dec 2025what the whole field did →	Open Men · 25-29	1:02:02	top 2% 49/2,868	31:34	23:51	6:42	splits SkiErg4:14Sled push1:48Sled pull2:32Burpee broad jump2:51Row4:06Farmers carry1:39Sandbag lunges3:18Wall balls3:23Run 12:20Run 24:01Run 34:07Run 44:12Run 54:15Run 63:56Run 74:08Run 84:38Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Pro Men · 25-29	1:09:43	top 23% 47/211	32:58	30:17	6:32	splits SkiErg3:57Sled push3:01Sled pull4:40Burpee broad jump4:07Row4:17Farmers carry2:08Sandbag lunges3:36Wall balls4:31Run 14:13Run 23:39Run 34:17Run 44:16Run 54:16Run 63:54Run 74:02Run 84:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Taipei 2026, against 164 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacobedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 81%

Sled pull faster than 99%

Burpee broad jump faster than 98%

Row faster than 97%

Farmers carry faster than 91%

Sandbag lunges faster than 93%

Wall balls faster than 96%

Roxzone faster than 96%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:37 faster

Sled pull 2:15 faster

Burpee broad jump 1:41 faster

Row 0:30 faster

Farmers carry 0:42 faster

Sandbag lunges 1:58 faster

Wall balls 2:46 faster

Roxzone 2:00 faster

Runs (8 km) 5:27 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacob against the typical Pro Men finisher

Jacob1:04:06

4:154:103:473:184:003:334:022:364:104:113:551:463:533:274:024:354:33

Typical Pro Men1:22:08

4:414:304:153:554:345:484:384:174:424:414:412:284:445:254:557:216:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown