Athlete · Open Men · 35-39 ·

USA

Jacob Williamson

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:47 (Washington DC 2026) · Doubles Men 1:54:07 (New York 2026).

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1:26:47 Open Men time · Washington DC 2026 also raced Doubles Men: each has its own best below

top 37% Open Men place · Washington DC 2026 1043rd of 2,855 Open Men finishers there

1:26:47 latest race · Washington DC 2026 first Open Men race Open Men

Sled push strongest segment · Washington DC 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:47Washington DC 2026 · 1 race Doubles Men1:54:07New York 2026 · 1 race · with Sid Swaminathan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Men · 35-39	1:26:47	top 37% 1043/2,855	41:38	35:31	9:41	splits SkiErg4:29Sled push2:32Sled pull5:54Burpee broad jump5:22Row4:50Farmers carry1:57Sandbag lunges4:42Wall balls5:45Run 14:25Run 25:07Run 35:41Run 45:20Run 55:40Run 65:25Run 75:09Run 84:54Full report for this race →
New York 2026 7 Jun 2026team: Jacob Williamson, Sid Swaminathanwhat the whole field did →	Doubles Men · team 35-39	1:54:07	3001st of 3,151	1:11:00	31:30	11:42	splits SkiErg4:24Sled push2:19Sled pull4:30Burpee broad jump3:35Row4:44Farmers carry2:15Sandbag lunges4:25Wall balls5:18Run 17:16Run 27:54Run 38:48Run 48:48Run 59:03Run 67:46Run 78:18Run 813:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacobedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 84%

Sled pull faster than 27%

Burpee broad jump faster than 63%

Row faster than 68%

Farmers carry faster than 67%

Sandbag lunges faster than 76%

Wall balls faster than 82%

Roxzone faster than 36%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:36 faster

Sled pull 0:53 slower

Burpee broad jump 0:37 faster

Row 0:13 faster

Farmers carry 0:10 faster

Sandbag lunges 1:03 faster

Wall balls 2:10 faster

Roxzone 1:03 slower

Runs (8 km) 1:52 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacob against the typical Open Men finisher

Jacob1:26:47

4:254:295:072:325:415:545:205:225:404:505:251:575:094:424:545:459:41

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:03 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown