GBR Jacob Thomas
2 HYROX races over 1 season. Best Open Men time: 1:12:24 at Dublin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacob Thomas at each race, oldest on the left; lower is faster.The best was 1:12:24 at Dublin (Nov 2025); Jacob Thomas was 2:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Men | 1:12:24 |
| Phoenix | Jan 2026 | Open Men | 1:14:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
258th of 1,563 Open Men (faster than 83%). Against the 46 who finished around 1:14:08: most time gained on wall balls (0:56), most lost on the eight runs (0:46). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:58 | faster than 82% |
| SkiErg: | 4:30 | 4:30 | faster than 51% |
| Run 2: | 4:18 | 5:00 | faster than 83% |
| Sled push: | 3:02 | 2:56 | faster than 44% |
| Run 3: | 4:35 | 5:23 | faster than 82% |
| Sled pull: | 3:54 | 4:33 | faster than 77% |
| Run 4: | 4:40 | 5:22 | faster than 79% |
| Burpee broad jump: | 4:59 | 5:41 | faster than 68% |
| Run 5: | 4:54 | 5:37 | faster than 77% |
| Row: | 4:41 | 4:57 | faster than 77% |
| Run 6: | 4:54 | 5:27 | faster than 72% |
| Farmers carry: | 1:36 | 2:04 | faster than 91% |
| Run 7: | 4:42 | 5:27 | faster than 81% |
| Sandbag lunges: | 3:39 | 5:20 | faster than 95% |
| Run 8: | 5:25 | 6:01 | faster than 69% |
| Wall balls: | 4:43 | 6:54 | faster than 92% |
| Roxzone: | 6:03 | 7:05 | faster than 68% |
| Runs (8 km) | 37:43 | 43:43 | faster than 79% |
| Stations (8) | 31:04 | ||
| Finish | 1:14:45 | 1:28:52 | 258th of 1,563 · faster than 83% |
509th of 2,325 Open Men (faster than 78%). Against the 70 who finished around 1:11:33: most time gained on wall balls (0:35), most lost on the eight runs (0:55). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:06 | faster than 81% |
| SkiErg: | 4:30 | 4:28 | faster than 47% |
| Run 2: | 4:40 | 5:08 | faster than 76% |
| Sled push: | 2:39 | 2:35 | faster than 46% |
| Run 3: | 5:02 | 5:29 | faster than 72% |
| Sled pull: | 3:43 | 4:34 | faster than 86% |
| Run 4: | 5:05 | 5:31 | faster than 71% |
| Burpee broad jump: | 4:34 | 5:25 | faster than 73% |
| Run 5: | 5:16 | 5:42 | faster than 69% |
| Row: | 4:38 | 4:48 | faster than 69% |
| Run 6: | 5:12 | 5:34 | faster than 67% |
| Farmers carry: | 1:41 | 2:05 | faster than 87% |
| Run 7: | 5:09 | 5:35 | faster than 70% |
| Sandbag lunges: | 4:21 | 5:03 | faster than 74% |
| Run 8: | 3:42 | 4:03 | faster than 70% |
| Wall balls: | 5:15 | 7:19 | faster than 85% |
| Roxzone: | 4:21 | 4:37 | faster than 57% |
| Runs (8 km) | 36:46 | 40:21 | faster than 73% |
| Stations (8) | 31:21 | ||
| Finish | 1:12:24 | 1:22:02 | 509th of 2,325 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Phoenix 2026 · best of 2 | 4:34 |
| Sled push | 2:39 | Dublin 2025 · best of 2 | 3:04 |
| Sled pull | 3:43 | Dublin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:34 | Dublin 2025 · best of 2 | 5:38 |
| Row | 4:38 | Dublin 2025 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Phoenix 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:39 | Phoenix 2026 · best of 2 | 5:20 |
| Wall balls | 4:43 | Phoenix 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:46 | Dublin 2025 · best of 2 | 41:47 |
| Roxzone | 4:21 | Dublin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jacob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 87% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 47% |
| Push | 46% |
| Pull | 87% |
| BBJ | 74% |
| Row | 70% |
| Carry | 87% |
| Lunges | 74% |
| Wall balls | 85% |
| Roxzone | 58% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Farmers carry (faster than 87%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:35 faster); weakest: Sled push (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 36:50 running, 31:21 at the stations and 4:21 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Jacob | Typical Open Men |
|---|---|---|
| Run 1 | 2:44 | 3:06 |
| SkiErg | 4:30 | 4:28 |
| Run 2 | 4:40 | 5:08 |
| Sled push | 2:39 | 2:35 |
| Run 3 | 5:02 | 5:29 |
| Sled pull | 3:43 | 4:34 |
| Run 4 | 5:05 | 5:31 |
| Burpee broad jump | 4:34 | 5:25 |
| Run 5 | 5:16 | 5:42 |
| Row | 4:38 | 4:48 |
| Run 6 | 5:12 | 5:34 |
| Farmers carry | 1:41 | 2:05 |
| Run 7 | 5:09 | 5:35 |
| Sandbag lunges | 4:21 | 5:03 |
| Run 8 | 3:42 | 4:03 |
| Wall balls | 5:15 | 7:19 |
| Roxzone | 4:21 | 4:37 |
| Finish | 1:12:24 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:24.
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