GBR Jacob Sherwood
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:13 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Nathan Franklin, Jacob Sherwoodwhole field → | Doubles Men · team 30-34 | 1:20:13 | 1276th of 1,676338th of 411 aged 30-34 | 46:48 | 28:02 | 5:26 | View results | See splits Hide splitsSkiErg4:05faster than 40%Sled push1:33fastest 40%Sled pull3:15faster than 48%Burpee broad jump4:14faster than 18%Row4:33faster than 42%Farmers carry1:59faster than 13%Sandbag lunges4:00faster than 31%Wall balls4:23fastest 36%Runs (8 km)46:48faster than 21%Roxzone5:26faster than 20%Run 13:35faster than 32%Run 25:46faster than 28%Run 36:18faster than 23%Run 46:25faster than 21%Run 56:37faster than 21%Run 66:43faster than 15%Run 76:48faster than 15%Run 84:41faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nathan Franklin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Doubles Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
