GBR Jacob Owen
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacob Owen at each race, oldest on the left; lower is faster.The best was 1:35:21 at Perth (Aug 2026); Jacob Owen was 1:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:37:12 |
| Manchester | Jan 2026 | Open Men | 1:47:22 |
| Perth | Aug 2026 | Open Men | 1:35:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:51 faster (1:37:12 to 1:35:21).
This line shows the finish time of Jacob Owen at each race, oldest on the left; lower is faster.The best was 1:11:11 at Glasgow (Mar 2026); Jacob Owen was 43:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Men | 1:54:46 |
| Glasgow | Mar 2026 | Doubles Men | 1:11:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
764th of 1,089 Open Men (faster than 29%). Against the 32 who finished around 1:35:16: most time gained on the eight runs (3:55), most lost on sandbag lunges (3:14). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:47 | faster than 79% |
| SkiErg: | 4:27 | 4:24 | faster than 46% |
| Run 2: | 5:10 | 5:11 | faster than 51% |
| Sled push: | 3:50 | 2:56 | faster than 15% |
| Run 3: | 5:42 | 5:41 | faster than 49% |
| Sled pull: | 5:23 | 4:34 | faster than 27% |
| Run 4: | 5:38 | 5:37 | faster than 50% |
| Burpee broad jump: | 6:33 | 5:27 | faster than 26% |
| Run 5: | 5:16 | 5:48 | faster than 72% |
| Row: | 5:13 | 4:50 | faster than 22% |
| Run 6: | 5:43 | 5:43 | faster than 49% |
| Farmers carry: | 2:46 | 2:43 | faster than 47% |
| Run 7: | 5:12 | 5:11 | faster than 49% |
| Sandbag lunges: | 9:13 | 5:31 | faster than 7% |
| Run 8: | 5:12 | 5:01 | faster than 43% |
| Wall balls: | 10:11 | 6:49 | faster than 14% |
| Roxzone †: | 6:34 | ||
| Runs (8 km) | 41:11 | 42:23 | faster than 57% |
| Stations (8) | 47:36 | ||
| Finish | 1:35:21 | 1:25:58 | 764th of 1,089 · faster than 29% |
1,650th of 2,163 Doubles Mixed (faster than 23%). Against the 65 who finished around 1:33:02: most time gained on row (0:18), most lost on the roxzone (5:07). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:28 | 5:46 | faster than 22% |
| SkiErg: | 4:26 | 4:20 | faster than 38% |
| Run 2: | 6:18 | 5:34 | faster than 21% |
| Sled push: | 2:20 | 2:08 | faster than 31% |
| Run 3: | 6:38 | 5:50 | faster than 22% |
| Sled pull: | 4:02 | 3:37 | faster than 28% |
| Run 4: | 6:46 | 5:54 | faster than 20% |
| Burpee broad jump: | 4:12 | 3:38 | faster than 30% |
| Run 5: | 6:39 | 6:00 | faster than 27% |
| Row: | 4:51 | 4:54 | faster than 55% |
| Run 6: | 6:43 | 5:58 | faster than 23% |
| Farmers carry: | 2:00 | 1:51 | faster than 31% |
| Run 7: | 6:57 | 5:58 | faster than 19% |
| Sandbag lunges: | 0:04 ‡ | 4:07 | |
| Run 8: | 7:51 | 6:41 | faster than 21% |
| Wall balls: | 6:10 | 4:50 | faster than 20% |
| Roxzone: | 11:33 | 5:10 | faster than 1% |
| Runs (8 km) | 54:18 | 47:51 | faster than 22% |
| Stations (8) | 28:05 | ||
| Finish | 1:33:50 | 1:23:17 | 1650th of 2,163 · faster than 23% |
644th of 1,528 Doubles Men (faster than 57%). Against the 43 who finished around 1:09:52: most time gained on row (0:14), most lost on the roxzone (3:18). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:58 | faster than 50% |
| SkiErg: | 4:04 | 4:01 | faster than 42% |
| Run 2: | 4:39 | 4:49 | faster than 59% |
| Sled push: | 1:56 | 1:50 | faster than 37% |
| Run 3: | 5:11 | 5:09 | faster than 48% |
| Sled pull: | 2:53 | 2:57 | faster than 57% |
| Run 4: | 5:07 | 5:09 | faster than 52% |
| Burpee broad jump: | 3:00 | 3:07 | faster than 56% |
| Run 5: | 5:16 | 5:19 | faster than 52% |
| Row: | 4:17 | 4:34 | faster than 83% |
| Run 6: | 4:55 | 5:15 | faster than 64% |
| Farmers carry: | 1:42 | 1:41 | faster than 49% |
| Run 7: | 4:57 | 5:15 | faster than 64% |
| Sandbag lunges: | 0:02 ‡ | 3:32 | |
| Run 8: | 6:00 | 5:54 | faster than 46% |
| Wall balls: | 5:01 | 4:33 | faster than 29% |
| Roxzone: | 7:22 | 4:24 | faster than 4% |
| Runs (8 km) | 41:00 | 42:03 | faster than 54% |
| Stations (8) | 22:55 (7 of 8) | ||
| Finish | 1:11:11 | 1:13:38 | 644th of 1,528 · faster than 57% |
2,208th of 2,544 Open Men (faster than 13%). Against the 76 who finished around 1:45:15: most time gained on the eight runs (3:18), most lost on burpee broad jump (1:44). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:35 | faster than 46% |
| SkiErg: | 4:50 | 4:23 | faster than 10% |
| Run 2: | 5:24 | 5:04 | faster than 36% |
| Sled push: | 4:04 | 2:43 | faster than 3% |
| Run 3: | 5:54 | 5:26 | faster than 32% |
| Sled pull: | 6:47 | 4:25 | faster than 5% |
| Run 4: | 7:22 | 5:29 | faster than 8% |
| Burpee broad jump: | 9:16 | 5:27 | faster than 6% |
| Run 5: | 7:17 | 5:38 | faster than 11% |
| Row: | 5:27 | 4:44 | faster than 8% |
| Run 6: | 5:44 | 5:31 | faster than 41% |
| Farmers carry: | 2:29 | 2:10 | faster than 30% |
| Run 7: | 6:10 | 5:29 | faster than 27% |
| Sandbag lunges: | 8:28 | 5:23 | faster than 7% |
| Run 8: | 4:58 | 4:44 | faster than 42% |
| Wall balls: | 10:42 | 7:00 | faster than 13% |
| Roxzone: | 9:01 | 5:26 | faster than 13% |
| Runs (8 km) | 46:23 | 41:15 | faster than 27% |
| Stations (8) | 52:03 | ||
| Finish | 1:47:22 | 1:24:01 | 2208th of 2,544 · faster than 13% |
4,445th of 5,554 Open Men (faster than 19%). Against the 166 who finished around 1:37:09: most time gained on the eight runs (2:20), most lost on sandbag lunges (1:24). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:13 | faster than 34% |
| SkiErg: | 5:17 | 4:50 | faster than 12% |
| Run 2: | 4:12 | 3:46 | faster than 24% |
| Sled push: | 3:56 | 2:48 | faster than 6% |
| Run 3: | 4:25 | 4:00 | faster than 26% |
| Sled pull: | 6:04 | 4:47 | faster than 16% |
| Run 4: | 4:29 | 4:02 | faster than 26% |
| Burpee broad jump: | 6:29 | 5:30 | faster than 30% |
| Run 5: | 4:14 | 4:09 | faster than 45% |
| Row: | 4:58 | 4:56 | faster than 46% |
| Run 6: | 3:51 | 4:04 | faster than 63% |
| Farmers carry: | 2:49 | 2:03 | faster than 11% |
| Run 7: | 4:14 | 4:05 | faster than 42% |
| Sandbag lunges: | 7:51 | 5:09 | faster than 8% |
| Run 8: | 6:49 | 5:55 | faster than 25% |
| Wall balls: | 10:52 | 7:20 | faster than 15% |
| Roxzone: | 13:27 | 11:44 | faster than 25% |
| Runs (8 km) | 35:34 | 33:23 | faster than 34% |
| Stations (8) | 48:16 | ||
| Finish | 1:37:12 | 1:23:09 | 4445th of 5,554 · faster than 19% |
1,092nd of 1,096 Doubles Men (faster than 0%). Against the 33 who finished around 1:34:01: most time gained on the roxzone (1:18), most lost on the eight runs (21:49). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:30 | 5:59 | faster than 26% |
| SkiErg: | 4:10 | 4:03 | faster than 31% |
| Run 2: | 8:42 | 4:25 | faster than 1% |
| Sled push: | 2:08 | 1:46 | faster than 12% |
| Run 3: | 9:25 | 4:41 | faster than 0% |
| Sled pull: | 4:23 | 3:24 | faster than 8% |
| Run 4: | 9:43 | 4:43 | faster than 0% |
| Burpee broad jump: | 5:05 | 3:00 | faster than 2% |
| Run 5: | 9:48 | 4:52 | faster than 0% |
| Row: | 4:58 | 4:33 | faster than 14% |
| Run 6: | 9:29 | 4:47 | faster than 0% |
| Farmers carry: | 1:55 | 1:35 | faster than 13% |
| Run 7: | 9:09 | 4:48 | faster than 0% |
| Sandbag lunges: | 4:47 | 3:40 | faster than 10% |
| Run 8: | 10:50 | 5:23 | faster than 0% |
| Wall balls: | 6:32 | 4:25 | faster than 3% |
| Roxzone: | 7:21 | 6:16 | faster than 22% |
| Runs (8 km) | 1:13:30 | 39:44 | faster than 0% |
| Stations (8) | 33:58 | ||
| Finish | 1:54:46 | 1:12:57 | 1092nd of 1,096 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Perth 2026 · best of 3 | 4:34 |
| Sled push | 3:50 | Perth 2026 · best of 3 | 3:04 |
| Sled pull | 5:23 | Perth 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:29 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 4:58 | London ExCeL 2025 · best of 3 | 4:53 |
| Farmers carry | 2:29 | Manchester 2026 · best of 3 | 2:11 |
| Sandbag lunges | 7:51 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 10:11 | Perth 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:34 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 9:01 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jacob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kieran Owen2 races
- Charlotte Gregory1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 57% of the field), weakest on Lunges (faster than 7%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 46% |
| Push | 16% |
| Pull | 27% |
| BBJ | 27% |
| Row | 22% |
| Carry | 47% |
| Lunges | 7% |
| Wall balls | 15% |
| Roxzone | 29% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Runs (8 km) (faster than 57%); weakest: Sandbag lunges (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:12 faster); weakest: Sandbag lunges (3:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 41:16 running, 47:36 at the stations and 6:34 in the roxzone; the longest station was the wall balls (10:11).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Jacob | Typical Open Men |
|---|---|---|
| Run 1 | 3:22 | 3:47 |
| SkiErg | 4:27 | 4:24 |
| Run 2 | 5:10 | 5:11 |
| Sled push | 3:50 | 2:56 |
| Run 3 | 5:42 | 5:41 |
| Sled pull | 5:23 | 4:34 |
| Run 4 | 5:38 | 5:37 |
| Burpee broad jump | 6:33 | 5:27 |
| Run 5 | 5:16 | 5:48 |
| Row | 5:13 | 4:50 |
| Run 6 | 5:43 | 5:43 |
| Farmers carry | 2:46 | 2:43 |
| Run 7 | 5:12 | 5:11 |
| Sandbag lunges | 9:13 | 5:31 |
| Run 8 | 5:12 | 5:01 |
| Wall balls | 10:11 | 6:49 |
| Roxzone | 6:34 | 5:28 |
| Finish | 1:35:21 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:42 against the typical Open Men finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
