AUS Jacob Monaghan
2 HYROX races over 1 season. Best Open Men time: 1:04:38 at Brisbane 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacob Monaghan at each race, oldest on the left; lower is faster.The best was 1:04:38 at Brisbane (Apr 2026); Jacob Monaghan was 1:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:05:53 |
| Brisbane | Apr 2026 | Open Men | 1:04:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
18th of 852 Open Men (faster than 98%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:06 | faster than 87% |
| SkiErg: | 4:04 | 4:24 | faster than 93% |
| Run 2: | 3:47 | 4:39 | faster than 96% |
| Sled push: | 2:21 | 3:05 | faster than 90% |
| Run 3: | 4:02 | 5:06 | faster than 96% |
| Sled pull: | 3:47 | 4:47 | faster than 89% |
| Run 4: | 3:55 | 5:06 | faster than 98% |
| Burpee broad jump: | 4:11 | 5:32 | faster than 84% |
| Run 5: | 3:56 | 5:12 | faster than 98% |
| Row: | 4:07 | 4:44 | faster than 99% |
| Run 6: | 3:55 | 5:07 | faster than 97% |
| Farmers carry: | 1:37 | 2:05 | faster than 91% |
| Run 7: | 3:55 | 5:07 | faster than 97% |
| Sandbag lunges: | 3:41 | 5:01 | faster than 84% |
| Run 8: | 4:09 | 5:21 | faster than 94% |
| Wall balls: | 4:56 | 6:48 | faster than 87% |
| Roxzone: | 4:54 | 7:37 | faster than 98% |
| Runs (8 km) | 31:06 | 39:50 | faster than 97% |
| Stations (8) | 28:44 | ||
| Finish | 1:04:38 | 1:24:27 | 18th of 852 · faster than 98% |
120th of 2,104 Open Men (faster than 94%). Against the 63 who finished around 1:05:29: most time gained on the eight runs (0:25), most lost on farmers carry (0:35). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:55 | faster than 80% |
| SkiErg: | 3:53 | 4:20 | faster than 98% |
| Run 2: | 3:36 | 4:14 | faster than 91% |
| Sled push: | 1:58 | 2:19 | faster than 80% |
| Run 3: | 3:44 | 4:32 | faster than 93% |
| Sled pull: | 3:43 | 4:33 | faster than 85% |
| Run 4: | 3:37 | 4:34 | faster than 96% |
| Burpee broad jump: | 4:12 | 5:23 | faster than 81% |
| Run 5: | 3:46 | 4:45 | faster than 95% |
| Row: | 4:12 | 4:39 | faster than 96% |
| Run 6: | 3:41 | 4:39 | faster than 95% |
| Farmers carry: | 2:20 | 2:09 | faster than 36% |
| Run 7: | 3:36 | 4:39 | faster than 97% |
| Sandbag lunges: | 4:20 | 5:17 | faster than 78% |
| Run 8: | 5:03 | 6:29 | faster than 94% |
| Wall balls: | 4:33 | 6:16 | faster than 88% |
| Roxzone: | 6:16 | 8:25 | faster than 95% |
| Runs (8 km) | 30:31 | 37:57 | faster than 95% |
| Stations (8) | 29:11 | ||
| Finish | 1:05:53 | 1:22:07 | 120th of 2,104 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Sydney 2025 · best of 2 | 4:34 |
| Sled push | 1:58 | Sydney 2025 · best of 2 | 3:04 |
| Sled pull | 3:43 | Sydney 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:11 | Brisbane 2026 · best of 2 | 5:38 |
| Row | 4:07 | Brisbane 2026 · best of 2 | 4:53 |
| Farmers carry | 1:37 | Brisbane 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:41 | Brisbane 2026 · best of 2 | 5:20 |
| Wall balls | 4:33 | Sydney 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:31 | Sydney 2025 · best of 2 | 41:47 |
| Roxzone | 4:54 | Brisbane 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jacob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2026, against 852 Open Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 85%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 94% |
| Push | 91% |
| Pull | 89% |
| BBJ | 85% |
| Row | 99% |
| Carry | 91% |
| Lunges | 85% |
| Wall balls | 88% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sandbag lunges (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:44 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 31:11 running, 28:44 at the stations and 4:54 in the roxzone; the longest station was the wall balls (4:56).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Jacob | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 4:06 |
| SkiErg | 4:04 | 4:24 |
| Run 2 | 3:47 | 4:39 |
| Sled push | 2:21 | 3:05 |
| Run 3 | 4:02 | 5:06 |
| Sled pull | 3:47 | 4:47 |
| Run 4 | 3:55 | 5:06 |
| Burpee broad jump | 4:11 | 5:32 |
| Run 5 | 3:56 | 5:12 |
| Row | 4:07 | 4:44 |
| Run 6 | 3:55 | 5:07 |
| Farmers carry | 1:37 | 2:05 |
| Run 7 | 3:55 | 5:07 |
| Sandbag lunges | 3:41 | 5:01 |
| Run 8 | 4:09 | 5:21 |
| Wall balls | 4:56 | 6:48 |
| Roxzone | 4:54 | 7:37 |
| Finish | 1:04:38 | 1:24:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
