GBR Jacob Mills
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:00 (London ExCeL 2025) · Doubles Men 1:10:41 (Manchester 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 22 Jan 2026team: Joseph Walker, Jacob Millswhat the whole field did → | Doubles Men · team 16-24 | 1:10:41 | top 43% 679/1,596 | 39:50 | 26:19 | 4:37 | splitsSkiErg3:44Sled push1:49Sled pull3:32Burpee broad jump3:32Row4:18Farmers carry1:51Sandbag lunges3:22Wall balls4:11Run 13:39Run 25:07Run 35:23Run 45:19Run 55:28Run 65:46Run 75:08Run 84:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:19:00 | top 39% 2141/5,554 | 34:16* | 33:39* | 11:09 | splitsSkiErg4:52Sled push2:41Sled pull4:31Burpee broad jump4:30Row4:45Farmers carry2:18Sandbag lunges4:26Wall balls5:36Run 13:08Run 23:53Run 34:02Run 44:09Run 54:14Run 64:29Run 74:25Run 85:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
