Jacob Millington
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:29:13 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: jessika griffith, Jacob Millingtonwhole field → | Doubles Mixed · team 16-24 | 1:29:13 | 2209th of 2,979355th of 451 aged 16-24 | 45:37 | 33:45 | 9:56 | View results | See splits Hide splitsSkiErg4:42faster than 9%Sled push1:52faster than 46%Sled pull4:47faster than 10%Burpee broad jump4:13faster than 25%Row5:12faster than 11%Farmers carry2:01faster than 17%Sandbag lunges5:19faster than 17%Wall balls5:39faster than 19%Runs (8 km)45:37faster than 36%Roxzone9:56faster than 26%Run 15:06faster than 25%Run 24:59faster than 46%Run 35:29faster than 34%Run 45:30faster than 35%Run 55:36faster than 37%Run 65:54faster than 27%Run 75:37faster than 36%Run 87:30faster than 46%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Jacob Millington, Jessika Griffithwhole field → | Doubles Mixed · team 16-24 | 1:37:35 | 1445th of 1,664213th of 241 aged 16-24 | 50:04 | 35:53 | 11:43 | View results | See splits Hide splitsSkiErg4:35faster than 12%Sled push3:08faster than 4%Sled pull5:16faster than 8%Burpee broad jump4:01faster than 28%Row5:08faster than 15%Farmers carry1:54faster than 33%Sandbag lunges5:28faster than 10%Wall balls6:23faster than 10%Runs (8 km)50:04faster than 22%Roxzone11:43faster than 5%Run 15:00faster than 36%Run 25:33faster than 36%Run 37:33faster than 5%Run 46:22faster than 23%Run 57:01faster than 12%Run 66:49faster than 15%Run 76:10faster than 29%Run 85:40faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Brisbane 2026 · best of 2 | 4:20 |
| Sled push | 1:52 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 4:47 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:01 | Brisbane 2026 · best of 2 | 3:35 |
| Row | 5:08 | Brisbane 2026 · best of 2 | 4:47 |
| Farmers carry | 1:54 | Brisbane 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:19 | Sydney 2026 · best of 2 | 4:03 |
| Wall balls | 5:39 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 45:37 | Sydney 2026 · best of 2 | 45:36 |
| Roxzone | 9:56 | Sydney 2026 · best of 2 | 7:11 |
How to read
Each station's best across Jacob's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- jessika griffith1 race
- Jessika Griffith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.