NZL Jacob Middleton
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:23:23 at Melbourne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Kate Francis, Jacob Middletonwhole field → | Doubles Mixed · team 25-29 | 1:23:23 | 1466th of 2,353417th of 592 aged 25-29 | 43:18 | 30:35 | 9:35 | View results | See splits Hide splitsSkiErg4:08fastest 36%Sled push1:55fastest 49%Sled pull4:17faster than 31%Burpee broad jump4:12faster than 21%Row5:03faster than 20%Farmers carry2:05faster than 17%Sandbag lunges4:24faster than 33%Wall balls4:31faster than 36%Runs (8 km)43:18faster than 41%Roxzone9:35faster than 39%Run 13:07faster than 39%Run 25:18faster than 41%Run 35:36faster than 40%Run 45:42faster than 38%Run 55:41faster than 43%Run 65:39faster than 43%Run 75:46faster than 39%Run 86:32faster than 43%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Jacob Middleton, Jade Salthousewhole field → | Doubles Mixed · team U29 | 1:25:31 | 282nd of 523111th of 174 aged U29 | 49:06 | 29:33 | 7:00 | View results | See splits Hide splitsSkiErg4:10faster than 32%Sled push2:42faster than 4%Sled pull4:05faster than 39%Burpee broad jump4:01faster than 33%Row4:51faster than 45%Farmers carry1:36fastest 26%Sandbag lunges3:41fastest 38%Wall balls4:27faster than 33%Runs (8 km)49:06faster than 48%Roxzone7:00faster than 48%Run 15:36fastest 34%Run 25:29fastest 48%Run 36:11faster than 44%Run 46:20faster than 43%Run 56:28faster than 45%Run 66:14fastest 49%Run 76:22faster than 46%Run 86:25faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Melbourne 2025 · best of 2 | 4:20 |
| Sled push | 1:55 | Melbourne 2025 · best of 2 | 2:11 |
| Sled pull | 4:05 | Auckland 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:01 | Auckland 2025 · best of 2 | 3:35 |
| Row | 4:51 | Auckland 2025 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Auckland 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:41 | Auckland 2025 · best of 2 | 4:03 |
| Wall balls | 4:27 | Auckland 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:18 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 7:00 | Auckland 2025 · best of 2 | 7:11 |
How to read
Each station's best across Jacob's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jade Salthouse1 race
- Kate Francis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:48 against the typical Doubles Mixed finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
