AUS Jacob McKay
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:35 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Caitlin Catalano, Jacob McKaywhole field → | Doubles Mixed · team 35-39 | 1:18:35 | 724th of 1,718107th of 275 aged 35-39 | 41:44 | 28:24 | 8:31 | View results | See splits Hide splitsSkiErg4:03fastest 34%Sled push1:30fastest 18%Sled pull3:30fastest 30%Burpee broad jump2:17fastest 2%Row4:34fastest 37%Farmers carry1:49fastest 38%Sandbag lunges6:38faster than 6%Wall balls4:03fastest 27%Runs (8 km)41:44fastest 43%Roxzone8:31fastest 39%Run 14:32fastest 47%Run 24:44fastest 44%Run 34:53fastest 39%Run 44:58fastest 41%Run 55:08fastest 42%Run 65:21faster than 45%Run 75:10fastest 45%Run 87:02fastest 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Caitlin Catalano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:29 against the typical Doubles Mixed finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
