SWE Jacob Liljestrand
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:05:27 at Stockholm 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Jacob Liljestrand, Linn Källménwhole field → | Doubles Mixed · team 25-29 | 1:05:27 | 121st of 1,45738th of 329 aged 25-29 | 35:16 | 24:35 | 5:40 | View results | See splits Hide splitsSkiErg3:52fastest 10%Sled push1:31fastest 7%Sled pull3:08fastest 19%Burpee broad jump3:14fastest 34%Row4:27fastest 33%Farmers carry1:32fastest 29%Sandbag lunges2:48fastest 6%Wall balls4:03fastest 23%Runs (8 km)35:16fastest 10%Roxzone5:40fastest 10%Run 13:52fastest 5%Run 24:10fastest 10%Run 34:30fastest 13%Run 44:30fastest 13%Run 54:28fastest 9%Run 64:24fastest 9%Run 74:38fastest 15%Run 84:48fastest 13%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Linn Källmén, Jacob Liljestrandwhole field → | Doubles Mixed · team 25-29 | 1:08:15 | 79th of 86418th of 234 aged 25-29 | 37:52 | 25:38 | 4:49 | View results | See splits Hide splitsSkiErg3:55fastest 4%Sled push1:55fastest 11%Sled pull3:00fastest 5%Burpee broad jump3:09fastest 42%Row4:33fastest 39%Farmers carry1:33fastest 10%Sandbag lunges2:38fastest 3%Wall balls4:55faster than 36%Runs (8 km)37:52fastest 11%Roxzone4:49fastest 13%Run 14:34fastest 7%Run 24:19fastest 8%Run 34:46fastest 14%Run 44:39fastest 11%Run 54:53fastest 15%Run 64:54fastest 17%Run 74:59fastest 19%Run 84:54fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Stockholm 2025 · best of 2 | 4:20 |
| Sled push | 1:31 | Stockholm 2025 · best of 2 | 2:11 |
| Sled pull | 3:00 | Valencia 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:09 | Valencia 2025 · best of 2 | 3:35 |
| Row | 4:27 | Stockholm 2025 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Stockholm 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:38 | Valencia 2025 · best of 2 | 4:03 |
| Wall balls | 4:03 | Stockholm 2025 · best of 2 | 4:34 |
| Runs (8 km) | 35:16 | Stockholm 2025 · best of 2 | 45:36 |
| Roxzone | 4:49 | Valencia 2025 · best of 2 | 7:11 |
How to read
Each station's best across Jacob's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Linn Källmén2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,457 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
