USA Jacob Lefkowitz
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:19:44 (New York 2025) · Open Men 1:22:24 (Miami Beach 2025) · Doubles Mixed 1:10:48 (Miami 2026).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 4 Apr 2026team: Marlies West, Jacob Lefkowitzwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:48 | top 13% 187/1,479 | 40:32 | 24:53 | 5:27 | splitsSkiErg4:04Sled push1:44Sled pull3:47Burpee broad jump2:22Row4:29Farmers carry1:40Sandbag lunges3:05Wall balls3:42Run 15:54Run 24:41Run 35:05Run 45:05Run 55:03Run 64:54Run 74:51Run 85:01Full report for this race → |
| Boston 2025 28 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:25:22 | 153rd of 249 | 40:41 | 39:17 | 5:28 | splitsSkiErg4:13Sled push4:05Sled pull7:07Burpee broad jump4:48Row5:01Farmers carry1:50Sandbag lunges4:51Wall balls7:22Run 15:03Run 24:31Run 34:38Run 45:13Run 55:16Run 65:11Run 75:18Run 85:34Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Pro Men · 30-34 | 1:19:44 | 175th of 333 | 40:30 | 34:19 | 5:00 | splitsSkiErg4:13Sled push2:46Sled pull4:03Burpee broad jump4:10Row4:50Farmers carry1:49Sandbag lunges5:14Wall balls7:14Run 14:24Run 24:29Run 34:39Run 44:52Run 55:20Run 65:03Run 74:59Run 86:47Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 30-34 | 1:22:24 | top 33% 313/972 | 39:22 | 36:14 | 6:54 | splitsSkiErg4:33Sled push2:53Sled pull5:16Burpee broad jump5:23Row5:06Farmers carry1:44Sandbag lunges5:02Wall balls6:17Run 13:03Run 24:14Run 35:01Run 45:09Run 56:02Run 65:23Run 75:14Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:44 against the typical Pro Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
