AUS Jacob Kennelly
2 HYROX races over 1 season. Best Pro Men time: 1:28:27 at Melbourne 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacob Kennelly at each race, oldest on the left; lower is faster.The best was 1:28:27 at Melbourne (Dec 2025); Jacob Kennelly was 0:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:28:27 |
| Brisbane | Apr 2026 | Pro Men | 1:29:07 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
340th of 423 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:40 | faster than 23% |
| SkiErg: | 4:28 | 4:12 | faster than 16% |
| Run 2: | 4:20 | 4:08 | faster than 32% |
| Sled push: | 4:34 | 3:39 | faster than 17% |
| Run 3: | 4:48 | 4:32 | faster than 36% |
| Sled pull: | 8:06 | 5:26 | faster than 9% |
| Run 4: | 5:05 | 4:34 | faster than 24% |
| Burpee broad jump: | 5:56 | 4:24 | faster than 12% |
| Run 5: | 4:51 | 4:33 | faster than 33% |
| Row: | 5:28 | 4:25 | faster than 1% |
| Run 6: | 4:43 | 4:27 | faster than 37% |
| Farmers carry: | 1:41 | 2:01 | faster than 82% |
| Run 7: | 4:45 | 4:31 | faster than 37% |
| Sandbag lunges: | 5:44 | 4:44 | faster than 19% |
| Run 8: | 5:08 | 4:42 | faster than 30% |
| Wall balls: | 7:33 | 6:29 | faster than 33% |
| Roxzone: | 8:10 | 6:21 | faster than 19% |
| Runs (8 km) | 37:32 | 35:10 | faster than 31% |
| Stations (8) | 43:30 | ||
| Finish | 1:29:07 | 1:17:48 | 340th of 423 · faster than 19% |
536th of 740 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:33 | 2:20 | faster than 30% |
| SkiErg: | 4:41 | 4:13 | faster than 6% |
| Run 2: | 4:10 | 4:06 | faster than 45% |
| Sled push: | 4:42 | 3:22 | faster than 13% |
| Run 3: | 4:51 | 4:28 | faster than 30% |
| Sled pull: | 8:23 | 5:48 | faster than 10% |
| Run 4: | 4:47 | 4:30 | faster than 36% |
| Burpee broad jump: | 5:11 | 4:16 | faster than 25% |
| Run 5: | 4:45 | 4:35 | faster than 41% |
| Row: | 5:09 | 4:29 | faster than 6% |
| Run 6: | 4:31 | 4:29 | faster than 47% |
| Farmers carry: | 2:02 | 2:02 | faster than 50% |
| Run 7: | 4:39 | 4:31 | faster than 41% |
| Sandbag lunges: | 5:38 | 5:05 | faster than 36% |
| Run 8: | 5:47 | 5:26 | faster than 35% |
| Wall balls: | 8:15 | 6:29 | faster than 27% |
| Roxzone: | 8:30 | 7:53 | faster than 36% |
| Runs (8 km) | 35:59 | 34:41 | faster than 39% |
| Stations (8) | 44:01 | ||
| Finish | 1:28:27 | 1:19:15 | 536th of 740 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Brisbane 2026 · best of 2 | 4:17 |
| Sled push | 4:34 | Brisbane 2026 · best of 2 | 3:45 |
| Sled pull | 8:06 | Brisbane 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:11 | Melbourne 2025 · best of 2 | 4:25 |
| Row | 5:09 | Melbourne 2025 · best of 2 | 4:35 |
| Farmers carry | 1:41 | Brisbane 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:38 | Melbourne 2025 · best of 2 | 5:03 |
| Wall balls | 7:33 | Brisbane 2026 · best of 2 | 6:49 |
| Runs (8 km) | 35:59 | Melbourne 2025 · best of 2 | 36:58 |
| Roxzone | 8:10 | Brisbane 2026 · best of 2 | 6:13 |
How to read
Each station's best across Jacob's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2025, against 740 Pro Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 50% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 7% |
| Push | 14% |
| Pull | 10% |
| BBJ | 25% |
| Row | 6% |
| Carry | 50% |
| Lunges | 37% |
| Wall balls | 28% |
| Roxzone | 36% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Farmers carry (faster than 50%); weakest: Row (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (level); weakest: Sled pull (2:35 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 36:03 running, 44:00 at the stations and 8:30 in the roxzone; the longest station was the sled pull (8:23).Below, Typical Pro Men: 34:25 running, 35:44 at the stations and 7:53 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Jacob | Typical Pro Men |
|---|---|---|
| Run 1 | 2:33 | 2:20 |
| SkiErg | 4:41 | 4:13 |
| Run 2 | 4:10 | 4:06 |
| Sled push | 4:42 | 3:22 |
| Run 3 | 4:51 | 4:28 |
| Sled pull | 8:23 | 5:48 |
| Run 4 | 4:47 | 4:30 |
| Burpee broad jump | 5:11 | 4:16 |
| Run 5 | 4:45 | 4:35 |
| Row | 5:09 | 4:29 |
| Run 6 | 4:31 | 4:29 |
| Farmers carry | 2:02 | 2:02 |
| Run 7 | 4:39 | 4:31 |
| Sandbag lunges | 5:38 | 5:05 |
| Run 8 | 5:47 | 5:26 |
| Wall balls | 8:15 | 6:29 |
| Roxzone | 8:30 | 7:53 |
| Finish | 1:28:27 | 1:19:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:35 against the typical Pro Men finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
