Athlete · Open Men · 16-24 ·

USA

Jacob Hojnacki

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:39 (Dallas 2025) · Doubles Men 1:24:40 (Dallas 2025).

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1:11:39 best Open Men time · Dallas 2025 also raced Doubles Men: each has its own best below

top 8% best Open Men place · Dallas 2025 164th of 2,075 Open Men finishers there

1:24:40 latest race · Dallas 2025 first Doubles Men race Doubles Men with Carl Hojnacki

Burpee broad jump strongest segment · Dallas 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:39Dallas 2025 · 2 races Doubles Men1:24:40Dallas 2025 · 1 race · with Carl Hojnacki

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:00 best 1:11:39

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025team: Jacob Hojnacki, Carl Hojnackiwhat the whole field did →	Doubles Men · team 35-39	1:24:40	784th of 1,269	51:08	26:32	7:00	splits SkiErg4:07Sled push2:30Sled pull3:08Burpee broad jump2:21Row4:53Farmers carry1:35Sandbag lunges3:09Wall balls4:49Run 16:56Run 26:16Run 36:20Run 46:22Run 56:18Run 66:11Run 76:29Run 86:16Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 16-24	1:11:39	top 8% 164/2,075	35:36	30:57	5:11	splits SkiErg4:25Sled push3:23Sled pull4:27Burpee broad jump2:55Row5:01Farmers carry1:44Sandbag lunges3:22Wall balls5:40Run 14:57Run 24:22Run 34:31Run 44:23Run 54:24Run 64:17Run 74:21Run 84:25Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Men · 16-24	1:16:20	top 18% 175/1,006	36:35	33:38	6:12	splits SkiErg4:34Sled push2:56Sled pull6:58Burpee broad jump3:43Row4:46Farmers carry2:15Sandbag lunges3:11Wall balls5:15Run 14:10Run 24:19Run 34:55Run 44:46Run 54:45Run 64:30Run 74:23Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacobedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 28%

Sled pull faster than 73%

Burpee broad jump faster than 99%

Row faster than 64%

Farmers carry faster than 83%

Sandbag lunges faster than 97%

Wall balls faster than 80%

Roxzone faster than 73%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:27 slower

Sled pull 0:39 faster

Burpee broad jump 2:41 faster

Row 0:11 faster

Farmers carry 0:21 faster

Sandbag lunges 1:55 faster

Wall balls 1:43 faster

Roxzone 1:16 faster

Runs (8 km) 9:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacob against the typical Open Men finisher

Jacob1:11:39

4:574:254:223:234:314:274:232:554:245:014:171:444:213:224:255:405:11

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:27 against the typical Open Men finisher at Dallas 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:11:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown