Athlete · Doubles Mixed · team U29 ·

CAN

Jacob Hill

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:03 at Toronto 2024.

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Doubles Mixed time1:18:03Toronto 2024

Doubles Mixed place143rdof 510 · Toronto 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 82% of Doubles Mixed at Toronto 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2024 5 Oct 2024team: Jacob Hill, Rachel Haydenwhole field →	Doubles Mixed · team U29	1:18:03	143rd of 51042nd of 149 aged U29	43:53	27:23	6:51	View results	See splits Hide splits SkiErg4:18fastest 45%Sled push2:08faster than 43%Sled pull3:34fastest 26%Burpee broad jump2:58fastest 28%Row4:37fastest 20%Farmers carry1:48faster than 45%Sandbag lunges3:54fastest 50%Wall balls4:06fastest 35%Runs (8 km)43:53fastest 35%Roxzone6:51fastest 18%Run 15:11fastest 14%Run 24:32fastest 14%Run 35:15fastest 32%Run 45:21fastest 36%Run 55:26fastest 36%Run 66:04faster than 34%Run 75:29fastest 41%Run 86:39faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rachel Hayden1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Toronto 2024, against 510 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacobedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 44%

Sled pull faster than 74%

Burpee broad jump faster than 73%

Row faster than 81%

Farmers carry faster than 45%

Sandbag lunges faster than 51%

Wall balls faster than 65%

Roxzone faster than 82%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:03 slower

Sled pull 0:32 faster

Burpee broad jump 0:26 faster

Row 0:20 faster

Farmers carry 0:02 slower

Sandbag lunges 0:01 faster

Wall balls 0:15 faster

Roxzone 1:51 faster

Runs (8 km) 2:34 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacob against the typical Doubles Mixed finisher

Jacob1:18:03

5:114:184:322:085:153:345:212:585:264:376:041:485:293:546:394:066:51

Typical Doubles Mixed1:23:58

6:064:205:222:055:394:065:423:245:444:575:371:465:433:556:294:218:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up