AUS Jacob Gipson
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
530th of 852 Open Men (faster than 37%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:06 | faster than 34% |
| SkiErg: | 4:38 | 4:24 | faster than 24% |
| Run 2: | 4:41 | 4:39 | faster than 49% |
| Sled push: | 3:10 | 3:05 | faster than 46% |
| Run 3: | 5:10 | 5:06 | faster than 47% |
| Sled pull: | 4:49 | 4:47 | faster than 49% |
| Run 4: | 5:23 | 5:06 | faster than 39% |
| Burpee broad jump: | 5:49 | 5:32 | faster than 43% |
| Run 5: | 5:14 | 5:12 | faster than 49% |
| Row: | 4:38 | 4:44 | faster than 61% |
| Run 6: | 5:00 | 5:07 | faster than 54% |
| Farmers carry: | 1:37 | 2:05 | faster than 91% |
| Run 7: | 5:18 | 5:07 | faster than 41% |
| Sandbag lunges: | 6:28 | 5:01 | faster than 18% |
| Run 8: | 5:25 | 5:21 | faster than 47% |
| Wall balls: | 7:39 | 6:48 | faster than 37% |
| Roxzone: | 10:38 | 7:37 | faster than 16% |
| Runs (8 km) | 40:29 | 39:50 | faster than 46% |
| Stations (8) | 38:48 | ||
| Finish | 1:29:50 | 1:24:27 | 530th of 852 · faster than 37% |
525th of 1,410 Doubles Men (faster than 62%). Against the 43 who finished around 1:09:04: most time gained on sled pull (0:34), most lost on the eight runs (1:20). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:42 | 2:44 | faster than 53% |
| SkiErg: | 3:58 | 3:58 | faster than 51% |
| Run 2: | 4:22 | 4:41 | faster than 67% |
| Sled push: | 1:22 | 1:37 | faster than 86% |
| Run 3: | 4:44 | 4:58 | faster than 61% |
| Sled pull: | 2:29 | 3:08 | faster than 90% |
| Run 4: | 4:50 | 5:01 | faster than 58% |
| Burpee broad jump: | 2:43 | 3:00 | faster than 67% |
| Run 5: | 5:00 | 5:09 | faster than 57% |
| Row: | 4:34 | 4:27 | faster than 38% |
| Run 6: | 5:00 | 5:06 | faster than 54% |
| Farmers carry: | 1:32 | 1:39 | faster than 68% |
| Run 7: | 5:06 | 5:03 | faster than 48% |
| Sandbag lunges: | 3:15 | 3:31 | faster than 64% |
| Run 8: | 6:03 | 5:51 | faster than 42% |
| Wall balls: | 3:39 | 4:09 | faster than 84% |
| Roxzone: | 8:34 | 8:35 | faster than 50% |
| Runs (8 km) | 37:43 | 38:55 | faster than 55% |
| Stations (8) | 23:32 | ||
| Finish | 1:09:44 | 1:13:33 | 525th of 1,410 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tristan McCaughey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 852 Open Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 24% |
| Push | 46% |
| Pull | 50% |
| BBJ | 44% |
| Row | 62% |
| Carry | 91% |
| Lunges | 19% |
| Wall balls | 38% |
| Roxzone | 17% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Roxzone (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:28 faster); weakest: Roxzone (3:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 40:33 running, 38:49 at the stations and 10:38 in the roxzone; the longest station was the wall balls (7:39).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Jacob | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 4:06 |
| SkiErg | 4:38 | 4:24 |
| Run 2 | 4:41 | 4:39 |
| Sled push | 3:10 | 3:05 |
| Run 3 | 5:10 | 5:06 |
| Sled pull | 4:49 | 4:47 |
| Run 4 | 5:23 | 5:06 |
| Burpee broad jump | 5:49 | 5:32 |
| Run 5 | 5:14 | 5:12 |
| Row | 4:38 | 4:44 |
| Run 6 | 5:00 | 5:07 |
| Farmers carry | 1:37 | 2:05 |
| Run 7 | 5:18 | 5:07 |
| Sandbag lunges | 6:28 | 5:01 |
| Run 8 | 5:25 | 5:21 |
| Wall balls | 7:39 | 6:48 |
| Roxzone | 10:38 | 7:37 |
| Finish | 1:29:50 | 1:24:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:01 against the typical Open Men finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
