Athlete · Doubles Mixed · team 30-34 ·

USA

Jacob Fong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:43 at Mechelen 2026.

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Doubles Mixed time1:09:43Mechelen 2026

Doubles Mixed place326thof 1,780 · Mechelen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 99% of Doubles Mixed at Mechelen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mechelen 2026 29 Mar 2026team: Jacob Fong, Stephanie McDermottwhole field →	Doubles Mixed · team 30-34	1:09:43	326th of 1,78095th of 447 aged 30-34	38:42	24:18	6:46	View results	See splits Hide splits SkiErg3:59fastest 14%Sled push1:26fastest 2%Sled pull2:58fastest 15%Burpee broad jump2:49fastest 13%Row4:17fastest 11%Farmers carry1:26fastest 5%Sandbag lunges3:07fastest 15%Wall balls4:16fastest 38%Runs (8 km)38:42fastest 28%Roxzone6:46fastest 20%Run 13:38fastest 20%Run 24:31fastest 22%Run 34:49fastest 24%Run 45:01fastest 32%Run 54:57fastest 25%Run 65:09fastest 36%Run 75:14fastest 40%Run 85:27fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Stephanie McDermott1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Mechelen 2026, against 1,780 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacobedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 99%

Sled pull faster than 85%

Burpee broad jump faster than 88%

Row faster than 89%

Farmers carry faster than 96%

Sandbag lunges faster than 85%

Wall balls faster than 62%

Roxzone faster than 80%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:32 faster

Sled pull 0:36 faster

Burpee broad jump 0:53 faster

Row 0:23 faster

Farmers carry 0:22 faster

Sandbag lunges 0:50 faster

Wall balls 0:14 faster

Roxzone 1:17 faster

Runs (8 km) 3:54 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacob against the typical Doubles Mixed finisher

Jacob1:09:43

3:383:594:311:264:492:585:012:494:574:175:091:265:143:075:274:166:46

Typical Doubles Mixed1:19:01

4:124:155:101:585:243:345:263:425:334:405:301:485:273:575:524:308:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:43.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up