GER Jacob Feder
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
940th of 1,050 Doubles Mixed (faster than 10%). Against the 31 who finished around 1:41:29: most time gained on the eight runs (0:47), most lost on burpee broad jump (0:48). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:30 | 6:08 | faster than 9% |
| SkiErg: | 4:46 | 4:12 | faster than 5% |
| Run 2: | 6:14 | 5:10 | faster than 14% |
| Sled push: | 2:46 | 2:11 | faster than 10% |
| Run 3: | 6:22 | 5:23 | faster than 15% |
| Sled pull: | 4:32 | 3:50 | faster than 20% |
| Run 4: | 6:26 | 5:23 | faster than 15% |
| Burpee broad jump: | 5:34 | 3:31 | faster than 5% |
| Run 5: | 6:50 | 5:33 | faster than 13% |
| Row: | 5:08 | 4:43 | faster than 14% |
| Run 6: | 6:35 | 5:28 | faster than 14% |
| Farmers carry: | 2:00 | 1:47 | faster than 25% |
| Run 7: | 6:51 | 5:28 | faster than 11% |
| Sandbag lunges: | 5:44 | 4:08 | faster than 9% |
| Run 8: | 7:37 | 5:51 | faster than 13% |
| Wall balls: | 5:39 | 4:30 | faster than 19% |
| Roxzone: | 10:13 | 7:33 | faster than 10% |
| Runs (8 km) | 54:20 | 44:33 | faster than 12% |
| Stations (8) | 36:09 | ||
| Finish | 1:40:37 | 1:21:20 | 940th of 1,050 · faster than 10% |
895th of 1,207 Open Men (faster than 25%). Against the 36 who finished around 1:39:08: most time gained on the eight runs (1:16), most lost on sandbag lunges (1:23). Runs 5 to 8 took 3:59 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:40 | faster than 31% |
| SkiErg: | 4:46 | 4:26 | faster than 17% |
| Run 2: | 5:45 | 5:18 | faster than 31% |
| Sled push: | 3:58 | 2:46 | faster than 6% |
| Run 3: | 6:10 | 5:40 | faster than 30% |
| Sled pull: | 5:35 | 5:02 | faster than 33% |
| Run 4: | 6:18 | 5:43 | faster than 28% |
| Burpee broad jump: | 7:40 | 5:41 | faster than 14% |
| Run 5: | 6:10 | 5:53 | faster than 39% |
| Row: | 5:03 | 4:46 | faster than 25% |
| Run 6: | 6:09 | 5:44 | faster than 33% |
| Farmers carry: | 2:28 | 2:00 | faster than 18% |
| Run 7: | 6:16 | 5:46 | faster than 30% |
| Sandbag lunges: | 7:29 | 5:01 | faster than 9% |
| Run 8: | 7:35 | 6:33 | faster than 26% |
| Wall balls: | 6:18 | 6:18 | faster than 50% |
| Roxzone: | 7:22 | 6:22 | faster than 28% |
| Runs (8 km) | 48:17 | 44:27 | faster than 32% |
| Stations (8) | 43:17 | ||
| Finish | 1:38:53 | 1:28:17 | 895th of 1,207 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alexandra Feder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 51% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 17% |
| Push | 6% |
| Pull | 34% |
| BBJ | 15% |
| Row | 26% |
| Carry | 18% |
| Lunges | 9% |
| Wall balls | 51% |
| Roxzone | 29% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Wall balls (faster than 51%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Open Men finisher at this race.Best: Wall balls (level); weakest: Runs (8 km) (3:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 48:22 running, 43:17 at the stations and 7:22 in the roxzone; the longest station was the burpee broad jumps (7:40).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Jacob | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 3:40 |
| SkiErg | 4:46 | 4:26 |
| Run 2 | 5:45 | 5:18 |
| Sled push | 3:58 | 2:46 |
| Run 3 | 6:10 | 5:40 |
| Sled pull | 5:35 | 5:02 |
| Run 4 | 6:18 | 5:43 |
| Burpee broad jump | 7:40 | 5:41 |
| Run 5 | 6:10 | 5:53 |
| Row | 5:03 | 4:46 |
| Run 6 | 6:09 | 5:44 |
| Farmers carry | 2:28 | 2:00 |
| Run 7 | 6:16 | 5:46 |
| Sandbag lunges | 7:29 | 5:01 |
| Run 8 | 7:35 | 6:33 |
| Wall balls | 6:18 | 6:18 |
| Roxzone | 7:22 | 6:22 |
| Finish | 1:38:53 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:28 against the typical Open Men finisher at Karlsruhe 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
