GBR Jacob Cordell
4 HYROX races over 2 seasons. Best Open Men time: 1:14:25 at New York 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jacob Cordell at each race, oldest on the left; lower is faster.The best was 1:14:25 at New York (May 2025); Jacob Cordell was 4:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:24:26 |
| New York | May 2025 | Open Men | 1:14:25 |
| Dallas | Nov 2025 | Open Men | 1:23:33 |
| New York | May 2026 | Open Men | 1:19:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:28 faster (1:24:26 to 1:19:58).
4 results at 4 races
1,024th of 4,637 Open Men (faster than 77%). Against the 139 who finished around 1:19:05: most time gained on the eight runs (2:32), most lost on the roxzone (2:03). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:15 | faster than 94% |
| SkiErg: | 4:18 | 4:36 | faster than 81% |
| Run 2: | 3:57 | 4:58 | faster than 94% |
| Sled push: | 2:56 | 3:08 | faster than 62% |
| Run 3: | 4:05 | 5:19 | faster than 96% |
| Sled pull: | 5:07 | 4:56 | faster than 44% |
| Run 4: | 4:11 | 5:20 | faster than 94% |
| Burpee broad jump: | 5:15 | 5:46 | faster than 61% |
| Run 5: | 4:24 | 5:37 | faster than 93% |
| Row: | 4:51 | 4:59 | faster than 61% |
| Run 6: | 4:38 | 5:29 | faster than 84% |
| Farmers carry: | 2:28 | 2:23 | faster than 45% |
| Run 7: | 6:01 | 5:27 | faster than 33% |
| Sandbag lunges: | 4:22 | 5:42 | faster than 85% |
| Run 8: | 5:32 | 7:07 | faster than 91% |
| Wall balls: | 6:23 | 7:40 | faster than 70% |
| Roxzone: | 7:26 | 7:00 | faster than 43% |
| Runs (8 km) | 36:57 | 45:00 | faster than 89% |
| Stations (8) | 35:40 | ||
| Finish | 1:19:58 | 1:32:38 | 1024th of 4,637 · faster than 77% |
694th of 2,075 Open Men (faster than 66%). Against the 63 who finished around 1:24:16: most time gained on the eight runs (6:43), most lost on wall balls (2:28). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 5:29 | faster than 97% |
| SkiErg: | 4:28 | 4:26 | faster than 47% |
| Run 2: | 4:06 | 5:06 | faster than 94% |
| Sled push: | 3:59 | 2:56 | faster than 11% |
| Run 3: | 4:23 | 5:32 | faster than 94% |
| Sled pull: | 6:13 | 5:06 | faster than 22% |
| Run 4: | 4:30 | 5:33 | faster than 91% |
| Burpee broad jump: | 7:31 | 5:36 | faster than 18% |
| Run 5: | 4:40 | 5:45 | faster than 90% |
| Row: | 5:10 | 5:12 | faster than 53% |
| Run 6: | 4:32 | 5:33 | faster than 90% |
| Farmers carry: | 1:38 | 2:05 | faster than 89% |
| Run 7: | 4:32 | 5:34 | faster than 90% |
| Sandbag lunges: | 5:18 | 5:18 | faster than 49% |
| Run 8: | 4:41 | 6:02 | faster than 90% |
| Wall balls: | 9:09 | 7:23 | faster than 27% |
| Roxzone: | 4:35 | 6:27 | faster than 83% |
| Runs (8 km) | 35:35 | 44:52 | faster than 93% |
| Stations (8) | 43:26 | ||
| Finish | 1:23:33 | 1:30:19 | 694th of 2,075 · faster than 66% |
324th of 1,865 Open Men (faster than 82%). Against the 52 who finished around 1:13:33: most time gained on sled pull (0:50), most lost on wall balls (0:17).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:04 | faster than 79% |
| SkiErg: | 4:18 | 4:32 | faster than 78% |
| Run 2: | — | 4:51 | |
| Sled push: | 2:15 | 2:27 | faster than 67% |
| Run 3: | — | 5:03 | |
| Sled pull: | 2:48 | 4:04 | faster than 97% |
| Run 4: | — | 5:10 | |
| Burpee broad jump: | — | 5:23 | |
| Run 5: | — | 5:23 | |
| Row: | 4:33 | 4:51 | faster than 82% |
| Run 6: | — | 5:16 | |
| Farmers carry: | 1:51 | 2:20 | faster than 85% |
| Run 7: | — | 5:16 | |
| Sandbag lunges: | 4:29 | 5:17 | faster than 76% |
| Run 8: | — | 7:09 | |
| Wall balls: | 5:39 | 6:53 | faster than 75% |
| Roxzone: | — | 5:45 | |
| Runs (8 km) | — | 42:28 | |
| Stations (8) | 25:53 (7 of 8) | ||
| Finish | 1:14:25 | 1:26:41 | 324th of 1,865 · faster than 82% |
1,095th of 2,324 Open Men (faster than 52%). Against the 72 who finished around 1:23:41: most time gained on the eight runs (2:23), most lost on wall balls (1:36). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:45 | faster than 84% |
| SkiErg: | 4:36 | 4:25 | faster than 28% |
| Run 2: | 3:57 | 4:21 | faster than 76% |
| Sled push: | 3:52 | 3:04 | faster than 18% |
| Run 3: | 4:34 | 4:41 | faster than 56% |
| Sled pull: | 6:16 | 5:03 | faster than 22% |
| Run 4: | 4:34 | 4:44 | faster than 59% |
| Burpee broad jump: | 5:46 | 5:53 | faster than 52% |
| Run 5: | 4:48 | 4:56 | faster than 55% |
| Row: | 4:54 | 4:48 | faster than 39% |
| Run 6: | 4:34 | 4:48 | faster than 62% |
| Farmers carry: | 2:12 | 2:07 | faster than 43% |
| Run 7: | 4:37 | 4:47 | faster than 59% |
| Sandbag lunges: | 4:51 | 5:05 | faster than 57% |
| Run 8: | 4:58 | 5:33 | faster than 71% |
| Wall balls: | 7:53 | 6:43 | faster than 31% |
| Roxzone: | 7:09 | 7:38 | faster than 60% |
| Runs (8 km) | 37:02 | 39:49 | faster than 68% |
| Stations (8) | 40:20 | ||
| Finish | 1:24:26 | 1:25:48 | 1095th of 2,324 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Jacob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | New York 2026 · best of 4 | 4:34 |
| Sled push | 2:15 | New York 2025 · best of 4 | 3:04 |
| Sled pull | 2:48 | New York 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:15 | New York 2026 · best of 3 | 5:38 |
| Row | 4:33 | New York 2025 · best of 4 | 4:53 |
| Farmers carry | 1:38 | Dallas 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:22 | New York 2026 · best of 4 | 5:20 |
| Wall balls | 5:39 | New York 2025 · best of 4 | 7:03 |
| Runs (8 km) | 35:35 | Dallas 2025 · best of 3 | 41:47 |
| Roxzone | 4:35 | Dallas 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jacob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 1,865 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzone
no splitRuns
no split
This chart shows where Jacob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Push (faster than 67%).
See the numbers
| Part | Jacob: faster than |
|---|---|
| Ski | 78% |
| Push | 67% |
| Pull | 97% |
| BBJ | no split |
| Row | 82% |
| Carry | 85% |
| Lunges | 76% |
| Wall balls | 75% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jacob beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Sled push (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jacob's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:16 faster); weakest: Sled push (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jacob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jacob: 4:31 running and 25:53 at the stations; the longest station was the wall balls (5:39).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Jacob | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 5:04 |
| SkiErg | 4:18 | 4:32 |
| Run 2 | — | 4:51 |
| Sled push | 2:15 | 2:27 |
| Run 3 | — | 5:03 |
| Sled pull | 2:48 | 4:04 |
| Run 4 | — | 5:10 |
| Burpee broad jump | — | 5:23 |
| Run 5 | — | 5:23 |
| Row | 4:33 | 4:51 |
| Run 6 | — | 5:16 |
| Farmers carry | 1:51 | 2:20 |
| Run 7 | — | 5:16 |
| Sandbag lunges | 4:29 | 5:17 |
| Run 8 | — | 7:09 |
| Wall balls | 5:39 | 6:53 |
| Roxzone | — | 5:45 |
| Finish | 1:14:25 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
