Athlete · Open Men · 25-29 ·

CAN

Jacob Barker

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:03 (Vancouver 2025) · Doubles Mixed 1:11:48 (Ottawa 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:03 best Open Men time · Vancouver 2025 also raced Doubles Mixed: each has its own best below

top 12% best Open Men place · Vancouver 2025 158th of 1,427 Open Men finishers there

1:11:48 latest race · Ottawa 2026 first Doubles Mixed race Doubles Mixed with Caley Douglas

Runs (8 km) strongest segment · Vancouver 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:03Vancouver 2025 · 2 races Doubles Mixed1:11:48Ottawa 2026 · 1 race · with Caley Douglas

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:001:20:001:21:00 best 1:15:03

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026team: Caley Douglas, Jacob Barkerwhat the whole field did →	Doubles Mixed · team 30-34	1:11:48	top 14% 161/1,163	40:17	27:15	4:21	splits SkiErg3:55Sled push2:11Sled pull4:00Burpee broad jump3:12Row4:23Farmers carry1:46Sandbag lunges3:42Wall balls4:06Run 14:32Run 24:43Run 35:08Run 45:06Run 55:17Run 65:16Run 75:10Run 85:09Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Open Men · 25-29	1:15:03	top 12% 158/1,427	34:18	34:13	6:37	splits SkiErg4:21Sled push3:03Sled pull4:41Burpee broad jump4:42Row4:46Farmers carry2:18Sandbag lunges4:34Wall balls5:48Run 12:13Run 24:14Run 34:30Run 44:24Run 54:34Run 64:39Run 74:35Run 85:13Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Men · 25-29	1:21:39	top 21% 365/1,771	37:14	39:00	5:30	splits SkiErg4:33Sled push3:23Sled pull5:23Burpee broad jump5:03Row4:35Farmers carry2:11Sandbag lunges5:19Wall balls8:33Run 13:45Run 24:30Run 34:45Run 44:45Run 54:53Run 65:00Run 75:05Run 84:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Vancouver 2025, against 1,427 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jacobedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 30%

Sled pull faster than 69%

Burpee broad jump faster than 76%

Row faster than 68%

Farmers carry faster than 46%

Sandbag lunges faster than 78%

Wall balls faster than 81%

Roxzone faster than 86%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:22 slower

Sled pull 0:33 faster

Burpee broad jump 1:06 faster

Row 0:11 faster

Farmers carry 0:04 slower

Sandbag lunges 1:02 faster

Wall balls 1:51 faster

Roxzone 2:15 faster

Runs (8 km) 9:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jacob against the typical Open Men finisher

Jacob1:15:03

2:134:214:143:034:304:414:244:424:344:464:392:184:354:345:135:486:37

Typical Open Men1:31:10

2:584:385:132:415:405:145:415:485:564:575:442:145:445:366:357:398:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:22 against the typical Open Men finisher at Vancouver 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:15:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown