NED Jaco Postuma
4 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Jaco Postuma, Tim Brouwerwhole field → | Doubles Men · team 35-39 | 1:12:23 | 624th of 1,512125th of 270 aged 35-39 | 40:51 | 23:47 | 7:49 | View results | See splits Hide splitsSkiErg3:49fastest 20%Sled push1:34fastest 21%Sled pull2:56fastest 31%Burpee broad jump2:25fastest 8%Row4:23fastest 27%Farmers carry1:30fastest 20%Sandbag lunges3:17fastest 32%Wall balls3:53fastest 20%Runs (8 km)40:51fastest 50%Roxzone7:49faster than 31%Run 13:54faster than 45%Run 25:10faster than 40%Run 35:19faster than 47%Run 45:17faster than 49%Run 55:15fastest 45%Run 65:15fastest 47%Run 75:17fastest 49%Run 85:27fastest 43%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Tim Brouwer, Jaco Postumawhole field → | Doubles Men · team 35-39 | 1:18:49 | 1312th of 2,147199th of 319 aged 35-39 | 47:51 | 23:58 | 7:06 | View results | See splits Hide splitsSkiErg4:08fastest 30%Sled push1:49faster than 28%Sled pull2:50fastest 32%Burpee broad jump2:08fastest 2%Row4:24fastest 29%Farmers carry1:29fastest 19%Sandbag lunges3:20fastest 35%Wall balls3:50fastest 11%Runs (8 km)47:51faster than 21%Roxzone7:06faster than 32%Run 14:48fastest 35%Run 26:41faster than 3%Run 35:03fastest 46%Run 45:12fastest 50%Run 510:14Run 65:06fastest 45%Run 75:08fastest 43%Run 85:43fastest 40%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Tim Brouwer, Jaco Postumawhole field → | Pro Doubles Men · team 35-39 | 1:33:38 | 477th of 486103rd of 106 aged 35-39 | 59:20 | 27:40 | 6:43 | View results | See splits Hide splitsSkiErg3:44fastest 44%Sled push2:11faster than 48%Sled pull4:55faster than 16%Burpee broad jump2:12fastest 15%Row4:18faster than 39%Farmers carry1:47faster than 20%Sandbag lunges4:26faster than 15%Wall balls4:07fastest 47%Runs (8 km)59:20Roxzone6:43faster than 12%Run 13:38faster than 31%Run 27:04faster than 1%Run 37:46Run 48:19Run 58:10Run 68:02Run 77:57Run 88:28Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Tim Brouwer, Jaco Postumawhole field → | Doubles Men · team 35-39 | 1:11:05 | 370th of 1,34262nd of 238 aged 35-39 | 43:11 | 23:05 | 4:54 | View results | See splits Hide splitsSkiErg3:49fastest 17%Sled push1:53fastest 30%Sled pull2:41fastest 12%Burpee broad jump2:07fastest 2%Row4:03fastest 6%Farmers carry1:40fastest 33%Sandbag lunges3:04fastest 25%Wall balls3:48fastest 7%Runs (8 km)43:11fastest 44%Roxzone4:54fastest 49%Run 15:17faster than 35%Run 25:33faster than 37%Run 35:31fastest 42%Run 45:37fastest 46%Run 55:41fastest 43%Run 65:42fastest 48%Run 75:37fastest 46%Run 84:17fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jaco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Maastricht 2026 · best of 3 | 4:04 |
| Sled push | 1:34 | Maastricht 2026 · best of 3 | 1:50 |
| Sled pull | 2:41 | Utrecht 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:07 | Utrecht 2025 · best of 3 | 3:13 |
| Row | 4:03 | Utrecht 2025 · best of 3 | 4:32 |
| Farmers carry | 1:29 | Rotterdam 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:04 | Utrecht 2025 · best of 3 | 3:35 |
| Wall balls | 3:48 | Utrecht 2025 · best of 3 | 4:23 |
| Runs (8 km) | 40:51 | Maastricht 2026 · best of 3 | 42:19 |
| Roxzone | 4:54 | Utrecht 2025 · best of 3 | 6:48 |
How to read
Each station's best across Jaco's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tim Brouwer4 races
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,342 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaco against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
