Jackie ⚡️
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:09:04 at Valencia Vale.
1 result at 1 race
23rd of 128 Pro Doubles Women (faster than 82%).
| Part | Time | Typical here | vs 128 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:20 | 3:47 | faster than 73% |
| SkiErg: | 4:26 | 4:38 | faster than 76% |
| Run 2: | 4:21 | 5:08 | faster than 85% |
| Sled push: | 2:20 | 2:39 | faster than 77% |
| Run 3: | 4:37 | 5:27 | faster than 83% |
| Sled pull: | 4:22 | 4:33 | faster than 63% |
| Run 4: | 4:36 | 5:26 | faster than 84% |
| Burpee broad jump: | 2:54 | 3:38 | faster than 86% |
| Run 5: | 4:38 | 5:31 | faster than 83% |
| Row: | 4:51 | 4:50 | faster than 45% |
| Run 6: | 4:37 | 5:28 | faster than 85% |
| Farmers carry: | 1:43 | 2:01 | faster than 88% |
| Run 7: | 4:49 | 5:33 | faster than 81% |
| Sandbag lunges: | 4:14 | 4:01 | faster than 38% |
| Run 8: | 4:55 | 5:49 | faster than 85% |
| Wall balls: | 3:51 | 4:09 | faster than 69% |
| Roxzone: | 4:38 | 5:49 | faster than 88% |
| Runs (8 km) | 35:49 | 42:15 | faster than 84% |
| Stations (8) | 28:41 | ||
| Finish | 1:09:04 | 1:19:57 | 23rd of 128 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Caroli ⚡️1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 128 Pro Doubles Women
Shape of the race
This chart shows where Jackie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Lunges (faster than 39%).
See the numbers
| Part | Jackie: faster than |
|---|---|
| Ski | 76% |
| Push | 78% |
| Pull | 64% |
| BBJ | 87% |
| Row | 46% |
| Carry | 88% |
| Lunges | 39% |
| Wall balls | 69% |
| Roxzone | 88% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jackie beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Sandbag lunges (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jackie's time on each part against the typical Pro Doubles Women finisher at this race.Best: Runs (8 km) (6:26 faster); weakest: Sandbag lunges (0:13 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jackie against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jackie: 35:53 running, 28:41 at the stations and 4:38 in the roxzone; the longest station was the row (4:51).Below, Typical Pro Doubles Women: 42:09 running, 30:29 at the stations and 5:49 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Jackie | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 3:20 | 3:47 |
| SkiErg | 4:26 | 4:38 |
| Run 2 | 4:21 | 5:08 |
| Sled push | 2:20 | 2:39 |
| Run 3 | 4:37 | 5:27 |
| Sled pull | 4:22 | 4:33 |
| Run 4 | 4:36 | 5:26 |
| Burpee broad jump | 2:54 | 3:38 |
| Run 5 | 4:38 | 5:31 |
| Row | 4:51 | 4:50 |
| Run 6 | 4:37 | 5:28 |
| Farmers carry | 1:43 | 2:01 |
| Run 7 | 4:49 | 5:33 |
| Sandbag lunges | 4:14 | 4:01 |
| Run 8 | 4:55 | 5:49 |
| Wall balls | 3:51 | 4:09 |
| Roxzone | 4:38 | 5:49 |
| Finish | 1:09:04 | 1:19:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:04.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
