HKG Jackie Lo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:08 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Ting Yee Chan, Jackie Lowhole field → | Doubles Women · team 30-39 | 1:23:08 | 87th of 45347th of 229 aged 30-39 | 49:18 | 25:31 | 8:23 | View results | See splits Hide splitsSkiErg4:31fastest 12%Sled push1:20fastest 5%Sled pull3:32fastest 5%Burpee broad jump3:00fastest 3%Row5:01fastest 21%Farmers carry1:43fastest 18%Sandbag lunges2:44fastest 5%Wall balls3:40fastest 7%Runs (8 km)49:18fastest 32%Roxzone8:23faster than 38%Run 15:59fastest 39%Run 26:10faster than 49%Run 36:10fastest 34%Run 46:22fastest 39%Run 56:21fastest 36%Run 66:14fastest 33%Run 75:58fastest 23%Run 86:08fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ting Yee Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 453 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jackie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:37 against the typical Doubles Women finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
