AUS Jackarra Whaites
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:26:18 (Brisbane (APAC Championship) 2026) · Doubles Mixed 1:08:49 (Melbourne 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Women · 30-34 | 1:26:18 | top 48% 171/357 | 42:59 | 36:37 | 6:45 | splitsSkiErg4:32Sled push2:48Sled pull3:55Burpee broad jump6:26Row4:43Farmers carry2:03Sandbag lunges5:52Wall balls6:18Run 14:07Run 24:49Run 35:23Run 45:38Run 55:42Run 65:56Run 75:39Run 85:47Full report for this race → |
| Melbourne 2025 12 Dec 2025team: Damon Nicholson, Jackarra Whaiteswhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:49 | top 18% 420/2,353 | 38:15 | 23:03 | 7:36 | splitsSkiErg3:48Sled push1:29Sled pull3:09Burpee broad jump2:14Row4:06Farmers carry1:24Sandbag lunges3:29Wall balls3:24Run 12:37Run 24:24Run 34:51Run 45:03Run 55:07Run 65:08Run 75:28Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane (APAC Championship) 2026, against 357 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jackarra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:20 against the typical Open Women finisher at Brisbane (APAC Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
