Jack Wai Jie Hoh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:00 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Jack Wai Jie Hoh, Kyle Seewhole field → | Doubles Men · team U29 | 1:10:00 | 93rd of 54427th of 108 aged U29 | 39:15 | 26:04 | 4:46 | View results | See splits Hide splitsSkiErg4:08faster than 48%Sled push1:28fastest 19%Sled pull4:30faster than 20%Burpee broad jump3:05fastest 34%Row4:04fastest 6%Farmers carry1:31fastest 17%Sandbag lunges2:38fastest 8%Wall balls4:40fastest 45%Runs (8 km)39:15fastest 16%Roxzone4:46fastest 9%Run 15:08fastest 35%Run 24:41fastest 19%Run 34:50fastest 13%Run 45:00fastest 17%Run 54:52fastest 12%Run 64:51fastest 13%Run 74:54fastest 15%Run 85:02fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kyle See1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:50 against the typical Doubles Men finisher at Hong Kong 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.