AUS Jack Townley
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:17:44 (Melbourne 2024) · Doubles Men 1:03:44 (Brisbane 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:17:44 | top 25% 648/2,673 | 40:23 | 30:43 | 6:41 | splitsSkiErg4:00Sled push1:59Sled pull3:27Burpee broad jump5:57Row4:33Farmers carry1:51Sandbag lunges4:33Wall balls4:23Run 14:47Run 24:46Run 34:53Run 45:04Run 55:16Run 65:09Run 74:57Run 85:36Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Jack Townley, Tom Fairbairnwhat the whole field did → | Doubles Men · team 30-39 | 1:03:44 | top 10% 33/347 | 36:03 | 22:30 | 5:15 | splitsSkiErg3:30Sled push1:32Sled pull2:09Burpee broad jump2:52Row4:03Farmers carry1:42Sandbag lunges3:03Wall balls3:39Run 13:17Run 24:26Run 34:33Run 44:47Run 54:50Run 64:50Run 74:36Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:27 against the typical Open Men finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
