GBR Jack Sutton
2 HYROX races over 2 seasons. Best Pro Men time: 1:17:19 at Valencia 2025.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jack Sutton at each race, oldest on the left; lower is faster.The best was 1:17:19 at Valencia (Oct 2025); Jack Sutton was 1:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Pro Men | 1:18:50 |
| Valencia | Oct 2025 | Pro Men | 1:17:19 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
123rd of 282 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 282 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:18 | faster than 38% |
| SkiErg: | 4:13 | 4:16 | faster than 60% |
| Run 2: | 4:25 | 4:08 | faster than 33% |
| Sled push: | 3:41 | 4:19 | faster than 79% |
| Run 3: | 4:50 | 4:29 | faster than 29% |
| Sled pull: | 4:36 | 6:05 | faster than 90% |
| Run 4: | 4:46 | 4:32 | faster than 36% |
| Burpee broad jump: | 2:41 | 3:57 | faster than 95% |
| Run 5: | 5:00 | 4:38 | faster than 30% |
| Row: | 4:14 | 4:27 | faster than 83% |
| Run 6: | 4:45 | 4:30 | faster than 37% |
| Farmers carry: | 1:39 | 2:09 | faster than 88% |
| Run 7: | 4:35 | 4:35 | faster than 49% |
| Sandbag lunges: | 5:06 | 4:48 | faster than 38% |
| Run 8: | 5:25 | 5:03 | faster than 31% |
| Wall balls: | 7:41 | 6:55 | faster than 36% |
| Roxzone: | 5:20 | 5:14 | faster than 45% |
| Runs (8 km) | 38:13 | 36:21 | faster than 36% |
| Stations (8) | 33:51 | ||
| Finish | 1:17:19 | 1:18:50 | 123rd of 282 · faster than 56% |
100th of 196 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 196 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:07 | faster than 56% |
| SkiErg: | 4:01 | 4:06 | faster than 61% |
| Run 2: | 4:52 | 4:27 | faster than 25% |
| Sled push: | 2:57 | 3:18 | faster than 72% |
| Run 3: | 5:12 | 4:43 | faster than 29% |
| Sled pull: | 5:31 | 5:42 | faster than 53% |
| Run 4: | 5:26 | 4:55 | faster than 24% |
| Burpee broad jump: | 3:32 | 4:23 | faster than 78% |
| Run 5: | 5:23 | 4:55 | faster than 28% |
| Row: | 4:25 | 4:25 | faster than 50% |
| Run 6: | 5:15 | 4:51 | faster than 30% |
| Farmers carry: | 1:30 | 2:08 | faster than 96% |
| Run 7: | 5:15 | 4:54 | faster than 36% |
| Sandbag lunges: | 5:28 | 5:03 | faster than 36% |
| Run 8: | 5:27 | 5:02 | faster than 31% |
| Wall balls: | 5:39 | 6:26 | faster than 69% |
| Roxzone: | 5:49 | 5:44 | faster than 46% |
| Runs (8 km) | 39:57 | 37:29 | faster than 34% |
| Stations (8) | 33:03 | ||
| Finish | 1:18:50 | 1:18:27 | 100th of 196 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jack has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Manchester 2025 · best of 2 | 4:17 |
| Sled push | 2:57 | Manchester 2025 · best of 2 | 3:45 |
| Sled pull | 4:36 | Valencia 2025 · best of 2 | 5:43 |
| Burpee broad jump | 2:41 | Valencia 2025 · best of 2 | 4:25 |
| Row | 4:14 | Valencia 2025 · best of 2 | 4:35 |
| Farmers carry | 1:30 | Manchester 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:06 | Valencia 2025 · best of 2 | 5:03 |
| Wall balls | 5:39 | Manchester 2025 · best of 2 | 6:49 |
| Runs (8 km) | 38:13 | Valencia 2025 · best of 2 | 36:58 |
| Roxzone | 5:20 | Valencia 2025 · best of 2 | 6:13 |
How to read
Each station's best across Jack's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia 2025, against 282 Pro Men
Shape of the race
This chart shows where Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Wall balls (faster than 36%).
See the numbers
| Part | Jack: faster than |
|---|---|
| Ski | 61% |
| Push | 79% |
| Pull | 90% |
| BBJ | 96% |
| Row | 83% |
| Carry | 89% |
| Lunges | 38% |
| Wall balls | 36% |
| Roxzone | 46% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jack beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Wall balls (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jack's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:29 faster); weakest: Runs (8 km) (1:52 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack: 38:16 running, 33:50 at the stations and 5:20 in the roxzone; the longest station was the wall balls (7:41).Below, Typical Pro Men: 36:12 running, 36:56 at the stations and 5:14 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Jack | Typical Pro Men |
|---|---|---|
| Run 1 | 4:30 | 4:18 |
| SkiErg | 4:13 | 4:16 |
| Run 2 | 4:25 | 4:08 |
| Sled push | 3:41 | 4:19 |
| Run 3 | 4:50 | 4:29 |
| Sled pull | 4:36 | 6:05 |
| Run 4 | 4:46 | 4:32 |
| Burpee broad jump | 2:41 | 3:57 |
| Run 5 | 5:00 | 4:38 |
| Row | 4:14 | 4:27 |
| Run 6 | 4:45 | 4:30 |
| Farmers carry | 1:39 | 2:09 |
| Run 7 | 4:35 | 4:35 |
| Sandbag lunges | 5:06 | 4:48 |
| Run 8 | 5:25 | 5:03 |
| Wall balls | 7:41 | 6:55 |
| Roxzone | 5:20 | 5:14 |
| Finish | 1:17:19 | 1:18:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:46 against the typical Pro Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
