Athlete · Pro Doubles Men · team 30-34 ·

GBR

Jack Sheratt

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:01:55 at Melbourne 2025.

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Pro Doubles Men time1:01:55Melbourne 2025

Pro Doubles Men place87thof 468 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 93% of Pro Doubles Men at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Jason Haynes, Jack Sherattwhole field →	Pro Doubles Men · team 30-34	1:01:55	87th of 46827th of 117 aged 30-34	30:35	24:52	6:32	View results	See splits Hide splits SkiErg3:54faster than 41%Sled push1:53fastest 38%Sled pull4:04fastest 41%Burpee broad jump2:24fastest 33%Row4:23faster than 34%Farmers carry1:25fastest 7%Sandbag lunges3:04fastest 19%Wall balls3:45fastest 23%Runs (8 km)30:35fastest 18%Roxzone6:32fastest 18%Run 12:11fastest 25%Run 23:46fastest 20%Run 34:04fastest 23%Run 44:08fastest 25%Run 54:04fastest 20%Run 63:51fastest 11%Run 74:00fastest 19%Run 84:35fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jason Haynes1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Melbourne 2025, against 468 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 63%

Sled pull faster than 59%

Burpee broad jump faster than 68%

Row faster than 34%

Farmers carry faster than 93%

Sandbag lunges faster than 82%

Wall balls faster than 78%

Roxzone faster than 82%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:06 faster

Sled pull 0:08 faster

Burpee broad jump 0:16 faster

Row 0:08 slower

Farmers carry 0:15 faster

Sandbag lunges 0:33 faster

Wall balls 0:28 faster

Roxzone 1:10 faster

Runs (8 km) 4:40 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Pro Doubles Men finisher

Jack1:01:55

2:113:543:461:534:044:044:082:244:044:233:511:254:003:044:353:456:32

Typical Pro Doubles Men1:09:25

2:303:504:151:594:364:124:372:404:404:154:361:404:403:375:234:137:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:01:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up