GBR Jack Rundle
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:17:20 (Manchester Jan 2026) · Doubles Men 1:03:50 (Red Bull Monday Night Shift Invitational 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Red Bull Monday Night Shift Invitational 2026 23 Mar 2026team: Jack Rundle, Matthew Shottonwhat the whole field did → | Doubles Men · team 30-34 | 1:03:50 | 16th of 56 | 36:31 | 22:59 | 4:25 | splitsSkiErg3:40Sled push1:37Sled pull2:29Burpee broad jump2:48Row4:01Farmers carry1:29Sandbag lunges2:53Wall balls4:02Run 14:25Run 24:07Run 34:20Run 44:21Run 54:29Run 64:24Run 74:26Run 86:02Full report for this race → |
| Manchester Jan 2026 25 Jan 2026team: Matthew Shotton, Jack Rundlewhat the whole field did → | Doubles Men · team 30-34 | 1:07:50 | top 32% 497/1,596 | 38:56 | 25:05 | 3:53 | splitsSkiErg3:37Sled push1:50Sled pull3:00Burpee broad jump3:55Row4:02Farmers carry1:39Sandbag lunges3:08Wall balls3:54Run 13:33Run 24:57Run 35:08Run 45:15Run 55:17Run 65:18Run 75:17Run 84:15Full report for this race → |
| Manchester Jan 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:17:20 | top 34% 840/2,544 | 37:15 | 34:10 | 5:59 | splitsSkiErg3:59Sled push2:33Sled pull3:40Burpee broad jump5:35Row4:12Farmers carry2:03Sandbag lunges5:01Wall balls7:07Run 13:12Run 24:36Run 34:57Run 44:49Run 55:04Run 65:28Run 75:02Run 84:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester Jan 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:33 against the typical Open Men finisher at Manchester Jan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
