GBR Jack Rowlett
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:03:31 at Cardiff 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Toby Woodland, Jack Rowlettwhat the whole field did → | Doubles Men · team U29 | 1:03:31 | top 24% 193/83371st of 259 aged U29 | 37:00 | 22:43 | 3:48† | View results | splitsSkiErg3:51fastest 16%Sled push1:23fastest 13%Sled pull2:18fastest 4%Burpee broad jump3:03fastest 34%Row4:05fastest 10%Farmers carry1:21fastest 14%Sandbag lunges2:52fastest 27%Wall balls3:50fastest 29%Runs (8 km)37:00fastest 32%Roxzone3:48Run 14:37fastest 34%Run 24:15fastest 32%Run 34:27fastest 31%Run 44:33fastest 34%Run 54:34fastest 31%Run 64:42fastest 39%Run 74:34fastest 32%Run 85:18fastest 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Toby Woodland1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2025, against 833 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jack against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
