Athlete · Open Men · 16-24 ·

GBR

Jack Ross

1 HYROX race over 1 season. Best Open Men time: 1:29:39 at London Olympia 2026.

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Open Men time1:29:39London Olympia 2026

Open Men place1612thof 2,650 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 97% of Open Men at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026whole field →	Open Men · 16-24	1:29:39	1612th of 2,650139th of 220 aged 16-24	50:43	32:25	6:37	View results	See splits Hide splits SkiErg4:00fastest 3%Sled push2:15fastest 8%Sled pull2:57fastest 3%Burpee broad jump5:18fastest 44%Row4:59faster than 35%Farmers carry2:10fastest 46%Sandbag lunges4:45fastest 36%Wall balls6:01fastest 27%Runs (8 km)50:43faster than 13%Roxzone6:37faster than 34%Run 14:27fastest 36%Run 26:06faster than 9%Run 36:36faster than 7%Run 46:53faster than 5%Run 57:36faster than 4%Run 67:37faster than 3%Run 74:40fastest 38%Run 86:51fastest 48%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%

Sled push faster than 93%

Sled pull faster than 97%

Burpee broad jump faster than 56%

Row faster than 35%

Farmers carry faster than 55%

Sandbag lunges faster than 64%

Wall balls faster than 73%

Roxzone faster than 34%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:41 faster

Sled pull 1:27 faster

Burpee broad jump 0:17 faster

Row 0:11 slower

Farmers carry 0:03 faster

Sandbag lunges 0:31 faster

Wall balls 1:23 faster

Roxzone 0:44 slower

Runs (8 km) 9:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Open Men finisher

Jack1:29:39

4:274:006:062:156:362:576:535:187:364:597:372:104:404:456:516:016:37

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:44 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up