Athlete · Pro Men · 25-29 ·

IRL

Jack Quinn

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:20:44 (Glasgow 2026) · Open Men 1:12:49 (Warsaw 2025) · Doubles Mixed 1:08:53 (Vancouver 2025).

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1:20:44 Pro Men time · Glasgow 2026 also raced Open Men, Doubles Mixed: each has its own best below

323rd of 480 Pro Men place · Glasgow 2026 among Pro Men finishers there

1:20:44 latest race · Glasgow 2026 first Pro Men race Pro Men

Sled push strongest segment · Glasgow 2026 faster than 78% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:20:44Glasgow 2026 · 1 race Open Men1:12:49Warsaw 2025 · 1 race Doubles Mixed1:08:53Vancouver 2025 · 1 race · with Isobel Pyne

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Pro Men · 25-29	1:20:44	323rd of 480	38:35	38:03	4:11	splits SkiErg4:08Sled push3:03Sled pull5:42Burpee broad jump4:36Row4:48Farmers carry2:38Sandbag lunges6:00Wall balls7:08Run 14:33Run 24:16Run 34:38Run 44:55Run 55:11Run 64:38Run 74:40Run 85:46Full report for this race →
Vancouver 2025 20 Dec 2025team: Isobel Pyne, Jack Quinnwhat the whole field did →	Doubles Mixed · team 25-29	1:08:53	top 9% 74/853	36:41	25:27	6:48	splits SkiErg4:14Sled push1:25Sled pull3:13Burpee broad jump3:32Row4:21Farmers carry1:23Sandbag lunges3:10Wall balls4:09Run 12:40Run 24:42Run 34:51Run 44:58Run 54:59Run 64:47Run 74:49Run 84:58Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 25-29	1:12:49	top 21% 302/1,483	37:38	31:03	4:13	splits SkiErg4:16Sled push2:18Sled pull4:29Burpee broad jump4:17Row4:24Farmers carry1:54Sandbag lunges4:19Wall balls5:06Run 14:04Run 25:06Run 34:53Run 44:52Run 54:47Run 64:47Run 74:51Run 84:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Glasgow 2026, against 480 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jackedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 78%

Sled pull faster than 22%

Burpee broad jump faster than 30%

Row faster than 22%

Farmers carry faster than 20%

Sandbag lunges faster than 17%

Wall balls faster than 36%

Roxzone faster than 34%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:30 faster

Sled pull 1:06 slower

Burpee broad jump 0:39 slower

Row 0:14 slower

Farmers carry 0:33 slower

Sandbag lunges 1:29 slower

Wall balls 0:38 slower

Roxzone 0:22 slower

Runs (8 km) 2:32 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jack against the typical Pro Men finisher

Jack1:20:44

4:334:084:163:034:385:424:554:365:114:484:382:384:406:005:467:084:11

Typical Pro Men1:13:46

4:154:164:093:334:274:364:283:574:304:344:252:054:304:315:116:303:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:29 against the typical Pro Men finisher at Glasgow 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:20:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown